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I just learned about pathological demand avoidance, recognized mostly in U.K last week and it is life-changing for me. It pretty much summarizes my life🧵:

Find many things demanding including friendships
Question social norms and arbitrary hierarchies
Can meltdown from demands
Often have an interest in people, society, social systems, and ethics
Have high anxiety but may not know they have anxiety
Question social norms and arbitrary hierarchies

#neurodiversity #Autism #ADHDOften have an interest in people, society, social systems, and ethics
If you have any good resources for learning about PDA, please share!

#neurodiversity #adhd #autism
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