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20 pieces of advice I'd give to my 20 year old self

- Sunday Thread -
1. You are in control of your emotions

Society wants you to believe otherwise through prescribing you something.

2. How you feel depends on how you think

You react to the belief and judgement you hold about the external, not the external itself

Perspective is everything
3. Just because you feel an emotion, doesn't mean it's accurate

Many of our reactions are just reinforced beliefs that are done out of habit. Follow reason and rational judgement, not just your feelings

4. Incline bench @AJA_Cortes
Read 15 tweets

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