Discover and read the best of Twitter Threads about #altitude

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13 planes y lugares para tener una cita en la Ciudad de Buenos Aires 👇🧵

(Parte dos)
📍 #ClubLucero (Nicaragua 6048)

Con un jardín ideal para el verano y un ambiente íntimo, cumple para un after, un cumpleaños y una cita. Tiene tragos muy bien elaborados y jarras para compartir, que me parece clave.

También proyectan películas y cortos, además de DJs en vivo.
📍 #CofiJaus (Palermo, Belgrano y Munro)

Gran opción si querés romper el molde de una cita tradicional y encontrarte de día en un café. Y si no es así, Cofi cierra a las 22 y tiene tragos, cerveza y vinos increíbles.

Dato: los jueves en Belgrano hacen ciclos de música en vivo.
Read 16 tweets
So, what would you be assessing at moderate/high #altitude for your middle distance, long distance and marathoners athletes, in order to understand their biological response to both, terrestrial elevation 🏔️ + #training🏃‍♀️🏋🏽‍♀️
Here my 10 choices👇🏽
1. Ventilatory response (i.e., monitored tshirt ) AMS or not (e.g., Hypoventilation might induce AMS)
2. Diuresis (minimized might be linked to AMS)
3. SO2 % (faster or slower acclimation according to Schoene, 1984; Sanz-Quinto, 2018)
4. Systolic + Diastolic Blood pressure
5. SG AM & PM (Hydration status daily and throughout the day)
6. Basal Body mass + pre/post training to estimate hydric balance with fluids intake and Urine production in training (Amstrong, 2015/Sanz-Quinto, 2018)
7. Total daily energy intake resting + training hours
Read 11 tweets
1) Welcome to a new #accredited #tweetorial on Cardiorenal Disease in T2D & the Impact of Blocking the MR in Patients w/DKD, another CE/#CME program by one of the @GoggleDocs, this time our friend @AmarPut, Diabetes & Endocrine Consultant in the West Midlands 🇬🇧. #CaReMe #FOAMed Image
2) This program is supported by an educational grant from Bayer & is intended for #healthcare providers. Author disclosures can be found at Prior programs, still available for CE/#CME credit, are at CE/#CME credit 🇬🇧🇪🇺🇨🇦🇺🇸
3) So first – the ‘triple threat’ . . . We know of the link between the 🫀 and the kidneys and the ‘#cardiorenal’ syndrome, but what about in the setting of #diabetes?
Read 55 tweets
Welcome back to another episode of the #WildAboutFacts series. Today, we are taking over your feed with pictures and #trivia of one of the most alluring creatures from the #wild, the #RedPanda.

Join us, share your #photographs of the #Firefox of the #Himalayas.

📷Sourav Mondal

Its distinctive fur has earned this species monikers such as #Firefox, Firecat, or Fire-coloured Cat. Arguably, the #RedPanda is the only true #Panda, as the #GiantPanda, which is believed to be closely related, belongs to the #bear family.

📷Senthil Murugan

Around half of the #RedPanda’s natural habitat lies in the Eastern #Himalayas#Nepal, #Sikkim, northern #WestBengal, #Bhutan, and #ArunachalPradesh.

Its remaining home is in northern #Myanmar and a few provinces of central #China.

📷Ramshesha N
Read 14 tweets

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