Discover and read the best of Twitter Threads about #ancestrydna

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1/ Did you know that you can use your genetic raw data file from #23andMe or #AncestryDNA to learn more about your health?

A thread on using your data to optimize health and prevent chronic disease 🧵
2/ When getting started learning about how your #genes impact susceptibility to chronic disease, it can be overwhelming.

It isn't like high school science when you learned you inherited the 'brown eye gene' or the 'short gene'.
3/ Most chronic diseases, like #diabetes or #heart disease, have a genetic component. But it is a combination of multiple genetic variants along with lifestyle factors that lead to disease.
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