Discover and read the best of Twitter Threads about #anger
Most recents (24)
#Anger #mentalhealth #mentalhealthsupport #MentalHealthAwareness
#MentalHealthMatters
#Thread 🧵🧵🧵
Some potential strategies for managing anger
#MentalHealthMatters
#Thread 🧵🧵🧵
Some potential strategies for managing anger
⚡ Recognize early warning signs of anger, such as tense muscles or irritability
⚡ Practice relaxation techniques, such as deep breathing or meditation
#Anger #AngerManagement #mentalhealth #mentalhealthsupport
#MentalHealthAwareness #MentalHealthMatters
Some potential impacts of anger
#MentalHealthAwareness #MentalHealthMatters
Some potential impacts of anger
⚡ Physiological effects such as increased heart rate, blood pressure, and muscle tension
⚡Aggressive behavior, including verbal and physical aggression
1/12 Anger is a natural emotion that everyone experiences. However, it's important to learn how to manage it to avoid destructive outcomes. 🤬 #AngerManagement #EmotionalMaturity
2/12 In the story, Emma's inability to control her temper leads to her acting impulsively and causing harm. Her apology to Lily shows emotional maturity and taking responsibility for her actions. 🙏 #Apology #Forgiveness
3/12 Anger is often seen as negative, but it's a valid emotion. We need to accept it, find strategies to manage our expectations and recognize the sadness at its origin. 😔 #ValidEmotions #ManageExpectations
You have sat and watched me suffer all this @ExpertWitness_ aka @DrHorsford for 8 fuckin solid years.
Was this #dogwalker a #whitewoman by any chance?
Because for the life of me, I do not get how all can ignore what happened to #myson #AmbroseGGBall in 8 solid years unless it was @MPSHaringey posting up all the wrong information, wrong days and dates,
the wrong locations, wrong description of clothing , the wrong Fox pub, all different times of the night, leaving out the vital information leading up to during and after my son went @missingpeople, did not response for 56 hours after all the calls myself and others had made over
Wondering about China ?
(1) You can find our assessment of how Covid Zero has morphed & where it's going at the 24 min mark.
(2) How to view the current stock rally? That's at the 38 min mark.
(1) You can find our assessment of how Covid Zero has morphed & where it's going at the 24 min mark.
(2) How to view the current stock rally? That's at the 38 min mark.
There is NO EVIDENCE Yet that #China is removed the Covid lockdown . It’s increasing becoming evident that Xi is using this as a method to #control #Anger & #Protests.
Democracies like Canada and India are also moving in the same direction.
Democracies like Canada and India are also moving in the same direction.
More here
1/🧵 Beauty in the Now…
While normally Greg doesn’t #worry, in this case, he succumbed to fear of change.
He was screaming and Crying in Fear - see tweet below.
How did he get through it?
What did he teach me?
#NothingDownAboutIt #DownRightPerfect #UpSyndrome #Tribe321
While normally Greg doesn’t #worry, in this case, he succumbed to fear of change.
He was screaming and Crying in Fear - see tweet below.
How did he get through it?
What did he teach me?
#NothingDownAboutIt #DownRightPerfect #UpSyndrome #Tribe321
2/ Greg held his head in his hands and trembled with worry.
We were disrupting his usual Saturday of watching “I Love Lucy.”
Think Rain Man type of dependence on routine &
that’s Greg.
So when Kim and I took him to the mountains, it totally messed him up.
What happened?
#T21
We were disrupting his usual Saturday of watching “I Love Lucy.”
Think Rain Man type of dependence on routine &
that’s Greg.
So when Kim and I took him to the mountains, it totally messed him up.
What happened?
#T21
3/ At first Greg got angry with us for taking him on this trip.
I mean, REALLY angry.
And we know that #ANGER is just one letter away from #DANGER.
He was heading in a dangerous path of rejecting something that could be healing & good in his life.
#TheLuckyFew #FindYourTribe
I mean, REALLY angry.
And we know that #ANGER is just one letter away from #DANGER.
He was heading in a dangerous path of rejecting something that could be healing & good in his life.
#TheLuckyFew #FindYourTribe
Therapist Thread on #Narcissistic Injury & Narcissistic Rage 🧵: the reactions are disproportionate the the perceived 'slight', which is the injury. They are 'over the top'. For e.g. they want you to lose your entire career because you disagree with them on something.
Narcissistic injury is caused by: 1.challenged confidence. When there excessive needs for admiration your attention, time, energy are not met, they will #rage to protect their ego. 2. Injury to the narcissists #selfesteem often occurs because they don't have a stable sense of
Self. When this happens & the smallest failure is pointed out, they will #RAGE This may look like swearing, snorting, spitting, violence, screaming & melting down or covert and is always directed back at the person or projected back on the 'perceived' accuser.
Therapist Thread 🧵 The difficulty in treating 'self-hatred'. BPD, other PD's, autism, aspergers, gender dysphoric clients who often present with extreme self-hatred. They have a great need to avoid their subjective internal experience or deflect it with external anger of hatred
They may be there in therapy but emotionally avoid, highly dissociate &/ or use drugs & alcohol, are hostile ("I hate all people", "no-one can help me", Shame- prone, isn't regular with appointments, never had a role model that cared for them in their life #therapy #hatredofself
Patients who attack themselves verbally or other is distressing for the #therapist The client has often hidden the level of self hatred they have. They have adapted in ways to hide this from themselves & others. Some feel they are punished by fate or karma. Some can't show how
1/44 Με τις εξελίξεις στην υπόθεση της #πάτρα να είναι ραγδαίες από την προηγούμενη Τετάρτη με την σύλληψη της #Ρουλαπισπιριγκου και τις κατηγορίες για την δολοφονία της κόρης της Τζωρτζίνας, πάμε να δούμε σε θρεντ την ανάλυση αποσπασμάτων της συνέντευξης του ημι-εξαφανισμένου…
2/44 …#μανοςδασκαλακης στον Π. Κουσουλό. Να θυμίσω στο σημείο αυτό τις αναλύσεις της συνέντευξης του ζεύγους από τις 18
3/44 και 20 Φεβρουαρίου 2022 αντίστοιχα
1/31 Ενώ οι δίκες των #λιγναδης και #Φιλιππιδης διεξάγονται σχεδόν κάτω από κλειστές πόρτες (η ομάδα φορτσάρει για να βγάλει το μέγκα-θρεντ για Μενδώνη/Λιγνάδη) πάμε να να δούμε σε θρεντάκι αστραπή την ομολογουμένως απαράδεκτη αντίδραση του #γουιλ_σμιθ /#Οσκαρ στο ομολογουμένως…
2/31 …απαράδεκτο "αστείο" του Κρις Ροκ. Αρκετοί φίλοι θεώρησαν ότι πρόκειται για "στημένο" σκηνικό, ειδικά λαμβάνοντας υπόψιν την πολύ "ομαλή" και ψύχραιμη αντίδραση του Ροκ μετά το χαστούκι του Σμιθ.
3/31 Στην ανάλυση παρακάτω θα δούμε γιατί η εκδοχή αυτή πιθανότατα δεν ισχύει vs του ενδεχομένου ο Σμιθ να βιαιοπράγησε εναντίον του Ροκ... (πριν του απονεμηθεί το βραβείο Οσκαρ για τον καλύτερο ανδρικό ρόλο) και αφού η Ακαδημία επιβεβαίωσε ότι δεν συγχωρεί κανενός είδους βίας...
While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body?
There are 6 main steps to #selfregulation:
1. #Sleep
2. #Meditation & #StressManagement
3. #Movement / #Yoga / #Pranayama
4. #Emotions
5. #Nutrition / #Nourishment
6. #Biological Rhythms / #Grounding
1. #Sleep
2. #Meditation & #StressManagement
3. #Movement / #Yoga / #Pranayama
4. #Emotions
5. #Nutrition / #Nourishment
6. #Biological Rhythms / #Grounding
1. Good #sleep is more important than most think! What happens during sleep? The fluctuation of consciousness…that we call the waking state. But in many wisdom traditions of the world, the waking state is merely a lucid dream that consciousness is having…
1/64 Τόσο από τα παλιά thread για τον πιλότο όσο και από το χθεσινό με τους τραγικούς γονείς από την #Πάτρα είναι πλέον ξεκάθαρο ότι η ευαισθητοποίηση του κόσμου σε τέτοια θέματα είναι τεράστια, όπως και η ανάγκη για δικαιοσύνη.Και ενώ γονείς βγήκαν τηλεφωνικά στο #fosstotounel…
2/64 …προχωράμε στην ανάλυση του δεύτερου μισού της συνέντευξης των γονιών των τριών νεκρών κοριτσιών στον κ. Σόμπολο Σε μία μικρή ανασκόπηση του πρόηγούμενου thread στο οποίο παρατηρήσαμε πλειάδα stress and deceptive clusters με κύριο πάροχο των…
3/64 …clusters αυτών την μητέρα όπου με κυρίαρχο pattern την πλήρη απουσία θλίψης και οδύνης ακόμα και στα σημεία που περιγράφει τις τελευταίες στιγμές των παιδιών της. Παράλληλα παρατηρήσαμε σωρεία απο confirmation glances αλλά και aggressive micro…
1/43 Δεν πέρασαν μερικές μέρες από τότε που επιχείρησα να κάνω ανάλυση του #bodylanguage των γονιών, σχετικά με την υπόθεση της #Πατρα και τους αναπάντεχους θανάτους 3 μικρών παιδιών σε 3 χρόνια, αναφέροντας ότι με τέτοιο ελλιπες υλικό δεν μπορεί να δωθεί η πρέπουσα προσοχή στο…
2/43 …θέμα αυτό
αλλά και ότι επιφυλλασομαι για την ημέρα που οι γονείς θα δώσουν συνύντευξη σε κάποιο μέσο, λόγω της δεδομένης πίεσης που θα υπήρχε αλλά και του τεράστιου ενδιαφέροντος που δίνουν οι πολλές συμπτώσεις της υπόθεσης.
αλλά και ότι επιφυλλασομαι για την ημέρα που οι γονείς θα δώσουν συνύντευξη σε κάποιο μέσο, λόγω της δεδομένης πίεσης που θα υπήρχε αλλά και του τεράστιου ενδιαφέροντος που δίνουν οι πολλές συμπτώσεις της υπόθεσης.
Ayana mapping to fingers. #Slow #Thread on #gemstones .
Moksha - Index finger. For people in the path of #Spirituality, no #gemstones are advised. #Spiritual path can get blocked. #anger comes into play.
cc - @mmpandit
#jyotishkatti
Do RT for a wider reach.
Moksha - Index finger. For people in the path of #Spirituality, no #gemstones are advised. #Spiritual path can get blocked. #anger comes into play.
cc - @mmpandit
#jyotishkatti
Do RT for a wider reach.
Artha - Middle finger - Artha is all about #work, #money, and the accumulation of wealth. Be careful, as certain #Gemstones can disturb your focus while others can make your emotions high. The choice of gemstone must be aligned with #professional work.
Artha - Middle finger. Say one is in a profession that demands high focus/concentration. would a #Pearl (Moon) that heightens @emotions help? Contrary, if the profession is related to compassion, social work may be #Pearl would be fine.
cc - @HinduMediaWiki
cc - @HinduMediaWiki
One thing I have seen weaponized against those who are marginalized and have experienced harm at those in positions of ‘leadership’ is the anger expressed. So very easy for #physicians, #researchers, #therapists, #counselors to point to the anger & exclaim ‘see how unbalanced 1/
this person is?’, ‘see how ill they are?’. When people are in positions where they have been harmed, where they have watched loved ones be harmed & it continues re of their voices, of their pleas for help, when those that are ‘suppose’ to help ignore the harms & gaslight 2/
#anger, to me, is a normal response. Yet many professionals use this instead to illustrate how ‘unstable’ a person or community is. NEVER do I condone threats or physical harm to anyone yet I have seen the #gaslighting of a group of or individual that has been viscerally 3
#Narcissism thread 🧵 15 (more) questions to ask yourself if you are questioning whether someone is a #narcissist
1. Do they devalue, diminish, demonise or harshly judge you or act as the righteous ‘authority’ figure with you regardless of their age, status or employment? 🚩
1. Do they devalue, diminish, demonise or harshly judge you or act as the righteous ‘authority’ figure with you regardless of their age, status or employment? 🚩
Are they #superior? For e.g. A non lawyer preaching to a lawyer about law. 2. Are they #defensive? Do they seem only interested in trying to prove that they are right & you are wrong, in a defensive mode? 🚩They are #competitive not co-operative. Co-operation is a must #healthy
3. Do they demand #attention from you? For e.g., insisting on having the conversation when it’s convenient for them only &/or use emotional #manipulation to ensure conversation happens on ‘their’ terms? They may not answer the question, go off topic, deflect, defensive, accuse 🚩
1. #Narcissism Thread: What is the quickest way to tell if someone is a #narcissist? 🚩Raise a concern with them. Hands down this works Every. Single. Time. #Narcissists are unable to manage conflict. By conflict, I mean be cooperative & problem solve concerns or disagreements
2. I mean being held accountable or addressing a concern with the genuine interest in resolving it. Resolving issues are important to healthy relationships, #trust boundaries & safety. When issues remain unresolved between #Psychology #abused
3. Couples, family members, groups, organisations, it leads to #resentment, #anger & #contempt. This is why: Say you raise an issue with your partner that’s of a concern to you. Your partner disagrees 🚩 & it doesn’t seem like she is listening to you. 🚩You keep trying to express
The Toxic #Narcissist Cycle of Abuse: 5 Stages Thread
Stage 1:
Love Bombing & Lying:
Your #abuser lies to you from the start, convincing them-self/selves & YOU that you are liked, included, adored, loved & respected. Your #boundaries are respected & you are overly welcomed
Stage 1:
Love Bombing & Lying:
Your #abuser lies to you from the start, convincing them-self/selves & YOU that you are liked, included, adored, loved & respected. Your #boundaries are respected & you are overly welcomed
(1)
#6_Things to Remember When You Are Upset with Your Spouse.
1. Control your #anger whenever there is an argument with your Spouse.
2. If one has to win an #argument, let it be the other. Even if you find your spouse being unreasonable, be patient, back off and let the…
#6_Things to Remember When You Are Upset with Your Spouse.
1. Control your #anger whenever there is an argument with your Spouse.
2. If one has to win an #argument, let it be the other. Even if you find your spouse being unreasonable, be patient, back off and let the…
(2)
argument finish. This will save your marriage from turning sour.
3. If you have to #criticize, be just.
One should speak up or correct their spouse when needed; but should say it with kindness and if possible present it as a suggestion rather than criticism.
argument finish. This will save your marriage from turning sour.
3. If you have to #criticize, be just.
One should speak up or correct their spouse when needed; but should say it with kindness and if possible present it as a suggestion rather than criticism.
(3)
4. Do not drag in the #past.
Don’t bring in past mistakes in the argument. Try to settle whatever the issue is, as amicably as possible.
5. #Apologize and seek forgiveness if you were wrong.
Couples should apologize to each other and seek forgiveness from Allah. It is..
4. Do not drag in the #past.
Don’t bring in past mistakes in the argument. Try to settle whatever the issue is, as amicably as possible.
5. #Apologize and seek forgiveness if you were wrong.
Couples should apologize to each other and seek forgiveness from Allah. It is..
No @ClaudiaWebbe but #TonisArmy sees a very major problem with @UKLabour @Keir_Starmer @jeremycorbyn and @HackneyAbbott who both seem to feel leaving a mother without any answers from when hear what the mother of murdered #AmbroseGGBall
had mad known approx 5 years ago.
1drv.ms/u/s!AvZjxd6thq…
I'm not sure if you have @children but do know @DavidLammy and @NicolaGreenArt have children, but I am sure you can draw your own conclusions as to how a body left in @NCLCCG_Haringey
1drv.ms/u/s!AvZjxd6thq…
I'm not sure if you have @children but do know @DavidLammy and @NicolaGreenArt have children, but I am sure you can draw your own conclusions as to how a body left in @NCLCCG_Haringey
for over 6 and a half years without any form of @cbukhelp whatsoever much less been able to grieve Ms Weebe, left by our caring @NHS @NIMHgov as she has been left...
1drv.ms/u/s!AvZjxd6thq…
But you see nothing concerning about the @NHSImprovement
1drv.ms/u/s!AvZjxd6thq…
But you see nothing concerning about the @NHSImprovement
1/ Begin thread: Hi #YYJ Looking for ideas: Let's talk! How can we bridge growing antagonism that divides #cyclists vs #drivers?
backdated @Douglasmagazine Opinion: Cooling the Cycling Conflict In Victoria douglasmagazine.com/cooling-the-cy…
backdated @Douglasmagazine Opinion: Cooling the Cycling Conflict In Victoria douglasmagazine.com/cooling-the-cy…
2/ I refuse to believe it's irreconcilable. Many drivers are also cyclists-many cyclists are also drivers. So why is the discourse almost always about "us vs them"? #YYJ #YYJTraffic
3/#FullDisclosure: I'm coming from the viewpoint of someone who can no longer cycle: one who is both envious of and rejoices in, those who can .
.@IdyEnang is live now on 91.3FM @LagosTalks913. Join the conversation as we continue on our series for the month 'Anger Management.' Join the conversation, and be sure to follow the thread and retweet.
#navigatewithidy #angermanagement @IdyEnang @LagosTalks913
#navigatewithidy #angermanagement @IdyEnang @LagosTalks913
The Anger Process: Anger is a two-step process. It involves pain plus trigger thoughts.
Anger = Pain + Trigger Thoughts
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
Anger = Pain + Trigger Thoughts
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
First, there is the pain. It might be emotional like a feeling of loneliness, loss, or rejection. It might also be physical pain like headache or pain in your tummy
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
Dear friends, welcome to today's edition of #navigatewithidy, brought to you by MTN. Today, Mr. @IdEnang will be commencing a new theme tagged "Anger Management" for the month of April.
We will be looking at this cogent theme from different angles, so make it a date with us...
We will be looking at this cogent theme from different angles, so make it a date with us...
...every Tuesday and Thursday at 3PM on 91.3 FM @LagosTalks913. Join the conversation today, and be sure to invite a friend as well. Please retweet and if you have questions, please send an email to contact@navigatewithidy.com
Anger is a universal experience but we must be guarded and not in any way allow it to mar our progress and productivity in life.
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
#navigatewithidy #Anger #AngerManagement @IdyEnang @LagosTalks913
Daily Bookmarks to GAVNet 01/08/2021 greeneracresvaluenetwork.wordpress.com/2021/01/08/dai…
Where antibiotic resistance comes from
phys.org/news/2021-01-a…
#antibiotics #resistance #genomes #EvolutionaryHistory
phys.org/news/2021-01-a…
#antibiotics #resistance #genomes #EvolutionaryHistory
Along with vaccine rollouts, the U.S. needs a National Hi-Fi Mask Initiative
statnews.com/2021/01/07/nat…
#PandemicResponse #vaccines #masks #COVID19
statnews.com/2021/01/07/nat…
#PandemicResponse #vaccines #masks #COVID19
