Discover and read the best of Twitter Threads about #attentionliberation
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being happy takes a lot of work for someone like me.
suffering makes sense to me, the world is hard and unfair and oppressive and dangerous.
suffering makes sense to me, the world is hard and unfair and oppressive and dangerous.
we make each other miserable, unnecessarily. many people, including me, can make meaning of our lives by how much we suffer, how extensive and heavy the baggage is that we bring forward. #attentionliberation
i have had to learn to cultivate joy, to generate and extend trust, to be still, to focus my attention on what brings me ease, to give myself permission to experience beauty and love. #attentionliberation
