Discover and read the best of Twitter Threads about #beatyesterdaymy

Most recents (3)

Today, I will attempt to service my ZIPP 1080 hub. Stay tuned for photos and narration. #triathleteonbudget Image
Why am I servicing my hub? Two reasons, the last and first time I did it myself was before Ironman Malaysia 2019 when the wheels jam while riding. Found out the grease literally finished. Never had it serviced from day I bought as not many want to do it

Cont 2/n
Second reason is because the hub has came loose... ZIPP designed it in such way the wheels will come loose, mine is the generation that was to be recalled, but I missed the boat. For the record, since IM2019 in October, I have clocked 500-600km/month cycling. 5000km since

3/n
Read 33 tweets
Ready for @IRONMANtri VR7? I be posting IG Story on A Day In Life Of... a wannabe triathlete:) #beatyesterdaymy #garminmalaysia #hammeron #anywhereispossible
Monitoring HR is good practice. Couple that with how your sleep been helps you to understand your body and prepare for the rest of the day. Garmin devices allow me to monitor all these. #beatyesterdaymy #anywhereispossible
Sleep, Klingon, Exorcise, Lets Go. #anywhereispossible #hammeron
Read 30 tweets
@IRONMANtri #VR6 will start in a moment for me. Turning the 40km to an indoor FTP test and will take the 3km+10km run outdoor in 33DegC afternoon heat to push the body limits more. Mixing a serving of @hammernutrition #perpetuem to fuel me in the max 150mins workout.
Dang. Forgot to charge my @Garmin #Fenix5xPlus. 23% battery may be sufficient but not taking the chance. Lucky I have my #Edge1000 for the bike session first!
Setting up the FTP test on #Edge1000. Entering current FTP of 226W. Let’s see if I can come close! #Garminmalaysia #beatyesterdaymy #hammeron #anywhereispossible
Read 26 tweets

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