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Step 1 of @lizzo concert prep: Begin taking anti-inflammatory meds with breakfast & stick with it throughout the day to prepare my body for all the dancing, standing & for when I #twerkwithlizzo.
Note: I also have a massage scheduled for tomorrow to provide my body care after.
Note: I also have a massage scheduled for tomorrow to provide my body care after.
As someone with chronic pain, I don’t typically do large shows, especially not ones where I have to stand the whole time. But Lizzo is worth it. Plus, @ehlastigirl has assured me I can visit her in ADA seating if I need a break.
Step 2 of @lizzo concert prep: Lunch & nap. Gotta make sure my body is ready to #twerkwithlizzo
