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THE TEN POINT ‘SPIRITUAL FITNESS PROGRAMME’ FOR A ‘SPIRITUAL OVERHAUL’ TO GET AND KEEP YOUR LIFE BALANCED FROM NOW ON

Outlined briefly below is a balanced TEN POINT SPIRITUAL PROGRAMME for the family which each individual can use:

(thread, in instalments) Image
1. SIGN OF THE CROSS:

The first act of each day should be the Sign of the Cross. It involves the body and soul and is an expression of our faith in a nutshell. The basic doctrines of three Persons in one Godhead and the Son becoming man and dying on the Cross for our salvation
1b) are all contained in this act of faith. After making the Sign of the Cross, it is well to add: "Behold I come to do Your will, O God."
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