Discover and read the best of Twitter Threads about #bmi

Most recents (2)

*Taps lecture mic*
#Thread

#Privilege means you’re given unearned advantages based on a social norm or value. #Race, #gender, #class, #disability, & #sexuality are all major social systems which value certain bodies & behaviors over others.
Fatphobia & slim/size privilege are produced by systems of gender, race & class. How? By the production of beauty norms & medical standards of health which are based on middle class whiteness & directed mostly violently at women.
Thought big booties are recently valued (notably most when they are not on the bodies of black women, especially fat black women), the bodies historically most celebrate were/are thin white women. This is an ideal that harms all women & encourages us to all hate our bodies.
Read 12 tweets
Thread: Decreasing muscle mass in aging: The harmful effects and how to counteract ––

Tags: #sarcopenia #aging #ageing #HealthyAging #MSKover50 #resistance training, #weights #physicalmobility #muscle, #protein
#osteoporosis #bone #fracture #falls

Image: iofbonehealth.org/what-sarcopenia
Thread: 🔽muscle in #aging ––#Sarcopenia RX, prevention –––

#MSKover50 #resistance #physicalmobility #osteoporosis #bone #fracture #falls

Lifespan vs. Healthspan: Why We Need Muscle for #HealthyAging.
runnersworld.com/health-injurie…
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Live Strong and Prosper...
link.springer.com/article/10.100…
Thread: Sarcopenia in #Aging: RX, prevention –––
🔽
Biochemical Pathways of #Sarcopenia &Their Modulation by Physical #Exercise: A Narrative Review
frontiersin.org/articles/10.33…
H/T @MathewPiasecki Tags: #MSKover50
LT: Key RE: onset & progress
RT: Rec. of @ACSMNews & @American_Heart
Read 19 tweets

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