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"When one can do things on our own, then why to look for help from others," says Suraj Gaywal, a triple amputee #bodybuilder who doesn’t hold any grudges and instead wants to make the most of life.
#Inspiration #DefyingOdds #Fitness #Motivation #Pune
#Inspiration #DefyingOdds #Fitness #Motivation #Pune
In 2016, Suraj lost his legs and arm to an electric shock. "After returning home, I was in a wheelchair, but I accepted whatever had happened and wanted to move on instead of feeling resentful," he says. The Pune-based youth started his fitness journey in 2021.
In just two months, he prepared himself for a district-level bodybuilding competition in Pune and secured a silver medal in the “star category” for individuals with disabilities.
What are the biggest and smallest muscles in the body?
Most people’s idea of which muscles are small and which are large is based on their outward appearance. This is like trying to determine how many square feet an apartment has by only looking at it from the street.
My research team has compiled the data from all studies we could find that measured or estimated muscle volume in various muscles of the human body. These data are in untrained individuals to exclude confounding the measures by training experience.
#Thread on celebrating indomitable #Womanhood
Meet Mrs. Kiran Dembla, a homemaker cum qualified former classical singer cum mother cum mountaineer cum DJ cum professional photographer cum professional SIX PACK BODYBUILDER cum fitness trainer. #bodybuilder #fitness #indian
Meet Mrs. Kiran Dembla, a homemaker cum qualified former classical singer cum mother cum mountaineer cum DJ cum professional photographer cum professional SIX PACK BODYBUILDER cum fitness trainer. #bodybuilder #fitness #indian
A mother of two children, Kiran Dembla, who battled against multiple blood clots in her brain about 14 years ago, enduring severe pain in her upper body, taking heavy dosage of intense medications as a part of treatment against clot, ... #woman #narishakti #beauty #feminity
meanwhile rapidly gaining weight under the side effect of medication, had a realisation one morning that she has gone deep into depression and soon will experience a mental breakdown ...
