Discover and read the best of Twitter Threads about #bodyclocks
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In the run up to the switch from Daylight Saving Time to Standard Time: here’s a #Tweetorial about SRBR’s position paper written by @TillRoen & colleagues on the consequences of choosing to live on #DST or Standard Time. journals.sagepub.com/doi/full/10.11…. 1/13
SRBR advocates for an end to the annual ritual of switching the clocks by an hour. Based on the existing data, SRBR recommends to #endDST & #LockTheClock to #PermanentStandardTime. Why? Continue reading 👇 2/13
Before the modern era, humans – just like other animals – structured their lives by the sun clock that is set by the rotation of Earth. This clock was in synchrony with their body clock, which is set by our individual biological clock. 3/13
