Discover and read the best of Twitter Threads about #bodyfat
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#Fitness Simplified
1. So you want to be fit but don’t know how!!
Follow the short thread to know how-
1. So you want to be fit but don’t know how!!
Follow the short thread to know how-
2. Fitness is a lifestyle
Off course you have already heard this!!
But do you really understand??
The No-1 reason most people fail in fitness is this. They really really do not understand this fundamental concept.
Off course you have already heard this!!
But do you really understand??
The No-1 reason most people fail in fitness is this. They really really do not understand this fundamental concept.
3. You are a product of your habits
Your lifestyle is a sum total of your habits. Your present condition, be it health and fitness or your career and personal finance, is a result of what you have been doing all along.
Your lifestyle is a sum total of your habits. Your present condition, be it health and fitness or your career and personal finance, is a result of what you have been doing all along.
