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Mid-foot bone stress injuries can be tricky to manage.
People often make the mistake of treating them as an ankle injury.
To achieve successful outcomes it is vital to challenge the foot and be progressive through an isolate then integrate approach.
🧵on our rationale 1/11
People often make the mistake of treating them as an ankle injury.
To achieve successful outcomes it is vital to challenge the foot and be progressive through an isolate then integrate approach.
🧵on our rationale 1/11
Footballer - Midfoot bone stress injury.
Video 1: Peroneus brevis.
In plantarflexed positions peroneus brevis produces ankle eversion prior to heel strike.
Video 1: Peroneus brevis.
In plantarflexed positions peroneus brevis produces ankle eversion prior to heel strike.
Video 2: Peroneus longus.
Stabilises the 1st ray and transverse arch during full weight bearing.
Stabilises the 1st ray and transverse arch during full weight bearing.
