Discover and read the best of Twitter Threads about #bpchallenge

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Check your BP now.
Check your BP now.

Don't wait till you're having symptoms of high BP. You may never have them. Yet high BP is killing you gradually.

Everyone, go check & #PostYourBP today!

#BPChallenge #WorldHeartDay2020
Plus checking BP is
- painless
- convenient
- fast (less than 5 minutes) &
- costs nothing.

Don't let anything stop you from checking your BP today.

#PostYourBP
#BPChallenge
#WorldHeartDay2020
For those of you asking about symptoms of high BP see this..

But remember you can still have high BP with none of these symptoms present
Read 3 tweets
Today is #WorldHeartDay, a day that's annually observed & celebrated in an effort to raise public awareness about heart diseases, prevention & global impact.

The only way to know whether you're hypertensive is if you check.

#BPChallenge #PostYourBP
If you already have a heart condition, the only way to know if lifestyle changes or your medications are working is to check your blood pressure regularly.
Keeping track of changes can help you and your health care team understand your average BP, and make better decisions on your ongoing treatment strategy, medication and dosage needed.

Kindly visit wellahealth.com/home/bpcheck to get directed on how to get a FREE BP check.
Read 4 tweets
Today is World Heart Day 💗

Check your Blood Pressure & take this challenge to encourage others to do same:

STEP 1. Check your BP
STEP 2. Tag 2 people
STEP 3. Upload on your TL with #BPChallenge or #PostYourBP

E.g.
"My BP: 112/73
@HenshawKate @OgbeniDipo
#BPChallenge"

Retweet Image
Remember, high blood pressure usually has no symptoms

Yet it can cause progressive harm to your heart & body without your knowledge

The only way to know if you have high blood pressure is to check your BP.

No better day to take the #BPChallenge than today, World Heart Day! 💗
To check your blood pressure, you can simply;
- use your home blood pressure monitor
- walk into any hospital, or
- click this link to have your BP check for free👇 wellahealth.com/home/bpcheck
Read 4 tweets
ABOUT HIGH BLOOD PRESSURE

Hypertension or high BP is when your blood pressure rises to harmful levels.

It's the No. 1 risk for death worldwide & a major cause of heart attack! Do something about your BP before it's too late.

A thread 🧵

{Retweet!}
#FreeBPCheck #UseHeart
When you check your BP, you usually have two numbers;

1. The upper number (Systolic BP) &
2. The lower number (Diastolic BP)

For example, you can have a reading like 120/80 mmHg

Both are very important, take note!
#FreeBPCheck #UseHeart
There are 5 blood pressure categories as you can see in this chart.

Whenever you check your BP, crosscheck it on this chart to know if it is;

- normal
- elevated
- stage 1 hypertension
- stage 2 hypertension, or
- hypertensive crisis

#FreeBPCheck #UseHeart
Read 14 tweets

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