Discover and read the best of Twitter Threads about #bromelain

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Fresh pineapple juice is 500% more effective at relieving cough than most cough syrups.

This natural juice contains #bromelain, a special enzyme that can digest proteins and fight inflammation.

{RT for awareness!}
Pineapple also contains vitamin C, manganese, other nutrients, & can strengthen your immune system, fight inflammation, improve digestion & may reduce risk of cancer.

So, next time you feel like crunching on some snack, have a piece of pineapple 🍍
However, to avoid aggravating their symptoms, people with peptic ulcer disease may need to avoid fruits containing vitamin C (ascorbic acid) such as pineapple 🍍 orange 🍊 and other citrus fruits.
Read 3 tweets
Fruits πŸ’ & vegetables πŸ€ contain vitamins, minerals & many nutrients that keep you healthy, vibrant & protected from many diseases.

Make eating them a crucial part of your daily existence.

A thread 🧡

{Share for health awareness!}
#OctoberFruitsChallenge
Beyond making fruits & veggies a vital part of your diet, make them a vital part of your life.

There's so much to gain; vitamins A, C & E, magnesium, zinc, phosphorous, folic acid used to make blood, & a lot more..

Make your stomach a fruits & vegetables basket.
For example, one of the best ways to #detox (remove toxic waste materials from the body) naturally is by eating fruits & veggies.

The easiest ways to detox is to include seasonal fruits in your diet because fruits are powerhouses of essential vitamins, minerals & antioxidants.
Read 11 tweets

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