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How does increasing dietary potassium improve blood pressure?

I’ve heard this, even recommended it. But how does this really work? Grab some prunes and follow along this Tuesday morning tweetorial.

#Nephtwitter #cardstwitter @MedTweetorials
Let’s establish that potassium does appear to have an inverse relationship with BP

In a meta-analysis of 22 RCTs ⬆️ K+ intake⬇️BP by an average of 5.3/3.1 mmHg

💥greatest benefit seen in hypertensive patients who ⬆️potassium intake to 90-120mEq/d

👉pubmed.ncbi.nlm.nih.gov/23558164/
This study showed a ⬇️need for antihypertensives if dietary K+ was ⬆️
💥RCT 47 pts w/ htn
💥⬆️ K+ vs usual K+ diet
💥45% ⬆️ in dietary K+ in ⬆️ K+ group
🔥Hypertensive therapy ⬇️by at least 50% in 81% of intervention group v 29% in control group at 1 yr

👉pubmed.ncbi.nlm.nih.gov/1929022/
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