Discover and read the best of Twitter Threads about #clusterb

Most recents (6)

đŸ”„Toxic pity & empathy are the biggest tactic an adult will use against you. Do not pity them. People sneak pity in renaming it sympathy, empathy, compassion. You will be harmed by this because #clusterB use this as their primary strategy to manipulate you. Do not do anything in
Relationship because you feel sorry for them, ever. This leads to an assumed action. #clusterB get you to feel sorry for them are đŸš© They are ‘victims’ who can’t help themselves. Many periods can help themselves. Feeling sorry for them may not be the best course. All
#clusyerB are not nice. They are entitled to harm others, grandiose and are interpersonally exploitive. #clusterB’s have more than one personality disorder. Can they ‘use’ pity, empathy, false sympathy, a sob story, victim stories to manipulate you? YES, all the time. The sob
Read 6 tweets
Therapist Tip: Learn the language of ‘gaslighting’. đŸ”„Gaslighting IS the ‘denial’ of realityđŸ”„1. “I never said that” 2. “You didn’t say that” 3. “I never did that” 4. “That didn’t happen” 5. “I didn’t go anywhere” (after ghosting you) 6. “You are crazy” 7. “You are a fraud”
8. “You must be forgetting things” 9. “You aren’t remembering it right”. 10. “You have a bad memory”. 11. “You need to get help” 12. “You are making that up” 13. “You are fabricating lies” 14. “It’s your fault” 15. “They all agree with me” 16. “You always remember things wrong”
17. “If you weren’t so
then I wouldn’t have to
” 18. “You made me do it”. 19. “Look what you made me do”. 20. “You always take things the wrong way” 21. “You’re imagining things” 22. “I wouldn’t have done that to you” 23. “You need help” 24. “Why are you always so defensive?”
Read 8 tweets
Make sure you know #Narcissist #ASPD #clusterB secretsđŸ€« Here are top secrets they keep from you👇
đŸš©1.They go through your stuff (your phone, your drawers, your computer, your cupboards, your home your personal belongings, your social media, your emails) when you’re not looking
đŸš©2. They video, record/take photos of you without your knowledge or take your online materials
đŸš©3. They watch you, stalk you, get others to watch, stalk and keep tabs on you, either off-line or on-line
đŸš©4. They are ‘actors’, have personas, act all tough, strong & independent
In reality, they need people or followers to manipulate.
đŸš©5. They’re constantly looking for ways to appear smarter than they really are
đŸš©6. They put people down, degrade people, gossip, control people around them, the narrative or look for ways to bring conversation back to
Read 4 tweets
Therapist đŸ§”: #Narcissistic Fixated Stalking. #Stalking is illegal in almost every country in the world, but that doesn't mean those who are stalked get the help they need. Stalking is on the Increase due to social media, lack of knowledge by law enforcement as to what #illegal
To do with them, their high levels of manipulation & the law not keeping up with current times. Clusters B's are well known for stalking & taking revenge when they don't get what they want from you. Narcissists & psychopaths are even known to kill your pets.
They may contact your employee With outright lies, stalk you both online & offline & accuse you of stalking them. Stalking is something narcissists (and other cluster B's) love to engage in. It gives them power, control & yes, entertainment #dysfunctional
Read 26 tweets
Therapist Tip đŸ‘‰đŸ»The Power of 'NO': the word "no" is a 'boundary'. It is a word that establishes or defines the space between you & someone else. It demands respect & is supposed to be learnt learnt through childhood development. It is a universal cue that people use #boundaries
to let others know that you are not OK about something. Boundaries are designed to keep you safe &/or establish ground rules for the relationship. One of the earliest indicators of #RedFlags in toxic people/relationships is a lack of Respect/empathy for the word "no" #SafetyFirst
This lack of respect is an 'indicator' that someone has a character/personality problem &/or flaw. If a person in your life refuses to listen or respect your "no", you may need help because you now have a 'relational' problem
Read 22 tweets
How to drive a #narcissist #crazy: 1. everything is black or white w/them. Try a compromise. They will get triggered. 2. Your independence. They can’t stand this. Be independent. Think freely have your opinions & viewpoints. Exert your independence their their sense of superior
Will be threatened. You have the right to your own opinions, feelings thoughts. This drives them crazy. They now can’t be in control. 4. Accomodation of your preferences. They can’t stand this as they need to choose your vacation, your dinner at the restaurant
There is no Accomodating your feelings your opinions your wishes. It is their way OR the highway. 5. Change. Change interrupts their fixed narrative or agenda. They hate this 6. Ultimatums. If you have given your #narcissists an ultimatum they are now backed up against a wall.
Read 6 tweets

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