Discover and read the best of Twitter Threads about #cravings

Most recents (2)

1/ Is willpower myth or muscle? Using eating & #dieting as an example, let’s discuss the science behind #willpower, when willpower fails, and what we can learn from all of this to help us break bad #habits. A long thread, but follow along to learn why willpower is really a myth.
2/ If you're a #primarycare provider trying to help patients lose weight, a #nutritionist trying to get someone to stick to a healthy #diet, or simply trying to eat better yourself: Do you ever feel frustrated, helpless or like a failure in changing #habits?
3/ Why is habit change so hard? Have we not come up with the perfect strategy? Do we simply need more #willpower (or a kick in the pants)?

For years you’ve been told that willpower is the 🔑 to breaking bad habits… but what if I told you that science says otherwise?
Read 18 tweets
When #Cravings2 comes out, I’d like to be on a dating show where I cook a recipe @chrissyteigen recommends for a woman @chrissyteigen recommends. It should be called #EverythingHappensForATeigen 👨‍🍳 Pad Grapow Chicken (Thai Basil Chicken)Pounded Thai Papaya SaladShrimp Summer RollsChicken Lettuce Wraps
If people say, “dude is not cute / not a good cook”: then maybe a spin-off hosted by @davidchang called #UglyBarelyEdible 😜 Crispy Bacon Hash Browns > Home Fries
But for reals, the best part of #Cravings for me is how she describes the connection between family and food.

❤️🙏🏽 @chrissyteigen

If you ever visit ABQ, NM, my parents and I will cook you and the fam all the best food!!! 부대찌개 - Korean Army Base StewSpam fried riceAll of the Korean side dishes (반찬)Walnuts wrapped in dried persimmon
Read 3 tweets

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