Discover and read the best of Twitter Threads about #deepsleep
Most recents (2)
"Like all of us, love is a complex beast: only by embracing it in its entirety do we truly understand it, and ourselves. And this means understanding its evolutionary story, the good and the bad." -- Anna Machin greeneracresvaluenetwork.wordpress.com/2022/05/03/dai…
A viral database is helping desperate Kenyans find fuel - Rest of World
restofworld.org/2022/a-viral-d…
#KenyanStartup, #FuelSupplies, #FuelPrices, #CrowdsourcingData, #OpenSourceDatabase, #IkoWhere
restofworld.org/2022/a-viral-d…
#KenyanStartup, #FuelSupplies, #FuelPrices, #CrowdsourcingData, #OpenSourceDatabase, #IkoWhere
The Great Resignation is becoming a “great midlife crisis” - Vox
vox.com/recode/2304278…
#GreatResignation, #MidlifeCrisis, #EarlyRetirement, #GreatReshuffle, #recession, #inflation
vox.com/recode/2304278…
#GreatResignation, #MidlifeCrisis, #EarlyRetirement, #GreatReshuffle, #recession, #inflation
While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body? 
There are 6 main steps to #selfregulation:
1. #Sleep
2. #Meditation & #StressManagement
3. #Movement / #Yoga / #Pranayama
4. #Emotions
5. #Nutrition / #Nourishment
6. #Biological Rhythms / #Grounding
1. #Sleep
2. #Meditation & #StressManagement
3. #Movement / #Yoga / #Pranayama
4. #Emotions
5. #Nutrition / #Nourishment
6. #Biological Rhythms / #Grounding
1. Good #sleep is more important than most think! What happens during sleep? The fluctuation of consciousness…that we call the waking state. But in many wisdom traditions of the world, the waking state is merely a lucid dream that consciousness is having…
