Discover and read the best of Twitter Threads about #defenses

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a bit more about #somatic #internalization
... particularly my "housed in the body" phrasing 👇
I know there is concern with "stored emotions in the body" language

I share that concern

but let's unpack what this means ...
my POV

the impact & expression of emotion is #embodied

there is simply no other way to experience #emotion

there is wide, wide diversity in each individual's expression and experience of #emotion
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