Discover and read the best of Twitter Threads about #digestion
Most recents (4)
3 easy #ayurvedic #drinks to lose that excess weight post #Diwali
1. Buttermilk : masala chaas, a great pre & probiotic…take 1/2 cup curd, 1 cup water, add cumin, black pepper, 1/2”ginger, 4-5 mint leaves, rock salt to taste, blend. Garnish with fresh coriander.
#healthy 1/4
1. Buttermilk : masala chaas, a great pre & probiotic…take 1/2 cup curd, 1 cup water, add cumin, black pepper, 1/2”ginger, 4-5 mint leaves, rock salt to taste, blend. Garnish with fresh coriander.
#healthy 1/4
… 2. Coriander-Curry Leaf Tea :
Take 1 tbsp coriander, 1/2 tsp fennel
seeds, 10 curry leaves, 5 mint leaves and
1 inch grated ginger in 2 glasses of water
(500 ml) and boil it for 7-10 mins on a
medium flame. Then strain it- add half a
lemon juice. Drink on empty stomach. 2/4
Take 1 tbsp coriander, 1/2 tsp fennel
seeds, 10 curry leaves, 5 mint leaves and
1 inch grated ginger in 2 glasses of water
(500 ml) and boil it for 7-10 mins on a
medium flame. Then strain it- add half a
lemon juice. Drink on empty stomach. 2/4
…
3. CCF Tea
Take 1 tsp of each of cumin, coriander
and fennel seeds in 1 glass of water.
add a pinch of turmeric, (anti-inflammatory) & black pepper for its absorption in the system. Boil for 5-7 mins, strain and sip on it slowly. Consume an hour post-meal for #weightloss
3/4
3. CCF Tea
Take 1 tsp of each of cumin, coriander
and fennel seeds in 1 glass of water.
add a pinch of turmeric, (anti-inflammatory) & black pepper for its absorption in the system. Boil for 5-7 mins, strain and sip on it slowly. Consume an hour post-meal for #weightloss
3/4
#Clienttales 1/3
A prediabetes patient complained of gassiness and bloating post meals. After working with him on his diet -symptoms relieved by 80% and yet some gassiness existed at the end of 2 months.
Now his wife who is a hypothyroid case, wanted to start her diet program
A prediabetes patient complained of gassiness and bloating post meals. After working with him on his diet -symptoms relieved by 80% and yet some gassiness existed at the end of 2 months.
Now his wife who is a hypothyroid case, wanted to start her diet program
2/3
In her first session yesterday, she too complained of gassiness & extreme bloating post meals. She reached out to her doctor who suggested antacid for a month.
Ofcourse, the antacid relieved her in the last 2 days, but is antacid the solution for this?
So there was #digestion
In her first session yesterday, she too complained of gassiness & extreme bloating post meals. She reached out to her doctor who suggested antacid for a month.
Ofcourse, the antacid relieved her in the last 2 days, but is antacid the solution for this?
So there was #digestion
3/3
Something more that called for in depth evaluation of her cooking methods which is the core problem.
On checking further, got to know that dals were cooked without soaking.
So to conclude - please do wash, SOAK your grains, dals and beans and then cook for adequate time
Something more that called for in depth evaluation of her cooking methods which is the core problem.
On checking further, got to know that dals were cooked without soaking.
So to conclude - please do wash, SOAK your grains, dals and beans and then cook for adequate time
Onion goodness.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Onions are nutrient-dense.
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
This beautiful veggie is particularly high in vitamin C, a nutrient involved in regulating;
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
now reading this ebook by @CatherineNixey #thedarkeningage about the destruction of #greek and #roman #culture by #christians. we are seeing the same in action re destruction/#digestion of #hindu culture in india today by the same folks.
no, not ISIS. christians. the first page of the book.
