Discover and read the best of Twitter Threads about #dinner

Most recents (7)

Skipping breakfast or skipping dinner- which of these is associated with weight gain/obesity?

1. Many people skip one or more meals per day in order to lose weight. Here I present data from two recent studies.
#obesity #OverWeight #diet #breakfast #dinner #MedTwitter
2. A retrospective large cohort study revealed that skipping dinner was significantly associated with ≥10% weight gain and overweight/obesity (BMI ≥ 25 kg/m2) in both male and female students. Skipping breakfast or lunch did not result in weight gain. (Ref: Nutrients, Jan 2021)
3a. A recent meta-analyses indicated an 11% increased RR for overweight/obesity when breakfast was skipped on ≥3 days per week compared to ≤2 days per week. The meta-analysis on body mass index (BMI) change displayed no difference between breakfast skipping and eating.
Read 4 tweets
'Very scary': European agriculture hit hard by climate change and drought

⚠️It is *really*, absolutely scary. Please pay attention to this & get it on the radar if your broader community-

This is happening way too soon & only gets worse.

The climate crisis is *already* impacting food supplies in wealthy countries- & look at what is being ignored in Somalia:

'Crops are failing while millions of livestock die, as the drought cripples the main source of income for 80% of the population...'…
Read 5 tweets
Upgrading an #xarcade tankstick.

A twitter thread interrupted by

Toilet breaks
Having to rotate the photos

get tooled up.

You won’t need more than a screwdriver, but it feels manly.

Upend the twin stick, remove the 6 feet, and make a note of the current loom. You won’t need to refer to it unless you have to reverse this.
Read 16 tweets
One for the vegetarians tonight - Mushroom & Hazelnut Carbonara. This is a really quick dish to make, and it looks pretty special too. #coronacooking #vegetarian
300g mushrooms
2 cloves of garlic
2 tbsp chopped fresh thyme
1 tbsp chopped fresh rosemary
80ml white wine
250ml vegetable stock
50g hazelnuts, roasted, skinned & halved
80g butter
40g grated fresh parmesan
4 egg yolks
400g dried spaghetti
Bring a large pot of water to the boil. Add a good bit of salt. The water needs to be really hot, with a good bubbling boil, so don’t add the paste before it gets to that point. If you do, the pasta won’t cook properly and will likely end up sticky and a bit tasteless.
Read 9 tweets
Next month I’m going on a railway adventure, travelling from Edinburgh to Hong Kong by train. 🚂

8,246 miles including part of the Trans-Siberian, and the Trans-Mongolian railway. I can’t wait!!!…

#edinburghtohk #lessflying #transsiberian #traintravel
I’m off - Day 1 of my #trainadventure travelling from Edinburgh to Hong Kong! 🚂

Train #1 from Edinburgh to London was cancelled 😕 so I get two trains instead of one... first to Carlisle on @TPExpressTrains, next stop London with @AvantiWestCoast 🙂

Up early at pretty London St Pancras for the @Eurostar to Amsterdam 🇬🇧 🇳🇱

The 3rd train on my epic train journey from Edinburgh to Hong Kong! 🚂

#edinburghtohk #trainadventure #traintravel #lowcarbontravel #lessflying #flyless
Read 59 tweets
This tweet thread is where I’ll be live tweeting the @SFBTAssociation’s 2019 Annual Conference in Montréal, Québec. Pinning it so it’s easy to find this coming week. I’ll be tweeting from the workshops/sessions I attend & sharing resources I find #SFBTA2019 #loveSFBTAconference
I am thankful and honored to have the support of my agency, @HorizonHealth1, in going to this incredible gathering of practitioners & experts in my area of specialization and practice!
I cannot wait to learn, and to bring back new skills and opportunities to share with my colleagues so we can enhance clinical outcomes for our patients, and develop new programming.
Read 105 tweets
It’s #Monday, I’m boozing it up at a 4 seat bar, the #barkeep is a long pourer, and I’m all fucking set if I get something stuck between my teeth.👇🙃 #RandomThoughts #drinking #OutAndAbout
Shooting the shit with a friend, she’s proud to be doing well with her plants - unusual for her.

The key was a #video explaining the benefits of pruning.

She needs REASONS. She got them.

Apparently, pruning in a particular manner stimulates growth hormones.
Of course, this led to me initiating a discussion about the #movie I just watched on Hulu, called “The German Doctor.”

The main character was Josef Mengele. #ThisHappened

People, this is why I’m known in my circles as “The Black Hole Of Conversation.” SMTH
Read 239 tweets

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