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✧・゚♡*easing into a low-calorie lifestyle: tip and tricks (a thread)*♡・゚✧
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1 ~ switch from regular soda to diet/no sugar! i know it doesn't sound like much but it cuts the cals down to about 1-2 per serve!
2 ~ start using light dairy products/skim milk! i switched to skim milk when i order coffee from cafes and it's honestly been a calorie-cutting godsend
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