Discover and read the best of Twitter Threads about #dopaminefast
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Here's my TLDR of the @hubermanlab X Anna Lemke podcast, for all your #dopamine hits of pleasure
open.spotify.com/episode/3SLviV…
Warning, spoilers below
open.spotify.com/episode/3SLviV…
Warning, spoilers below
T9 - dopamine I'd at tonic or homeostatic levels in the brain. It's deviations from those that cause joy or sadness.
Lower levels of tonic/base dopamine is associated with depression
Lower levels of tonic/base dopamine is associated with depression
T10 - chronic dopamine hits (social media, sex, drugs, etc) = lower base/tonic dopamine levels AT ALL OTHER TIMES
