Discover and read the best of Twitter Threads about #emotionalregulation
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Startup founders, are you on a wild emotional rollercoaster?
Try these neuropsychology tips (by @nicolesneuroscience) to self-regulate and stay balanced. #startup #entrepreneur #mentalhealth
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Try these neuropsychology tips (by @nicolesneuroscience) to self-regulate and stay balanced. #startup #entrepreneur #mentalhealth
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Need help regulating emotions? Neuropsychology has tips! When feeling stressed, try breathing using a physiological sigh (receive an inhale, but before you get to the top, take another inhale) #selfcare #mentalhealth
Did anxiety get you down? A walk can help deactivate your amygdala. #exercise #anxietyrelief also good to keep fit
