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As we learn to cope with the realities & the pause that #COVID19 presents us, I’m reminded of the power of being still. It’s an odd thing to do these days but there’s beauty in it. Like the musical notation of the fermata which adds beauty to the song and provides time for pause. 
The trick is to make the most of the pause and enjoy the moment of being still. We may need to pause from gathering big but there is no requirement for social distancing to keep us apart. When we look back on this extra time we have been given, will we remember binge watching,…
… spending time on social media or wasting time? Maybe we need to use this gift of time to do something extraordinary. Like spending more time with family, friends and loved ones. Or doing something for those people if it’s not possible to do something with those people.
