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Health & Wellness
Growth (in the body) & longevity are at fundamental odds with eachother.
We’ve been constantly told that fasting isn’t good - “eats away at muscle” or “makes you store fat/burn less calories”
Bodybuilders will continuously eat to put on muscle.
Thread...
Growth (in the body) & longevity are at fundamental odds with eachother.
We’ve been constantly told that fasting isn’t good - “eats away at muscle” or “makes you store fat/burn less calories”
Bodybuilders will continuously eat to put on muscle.
Thread...
If not to burn excess fat, which none of us get to do if we are constantly eating,
what was the purpose for allowing humans to store fat as energy?
Our cells consistently cycle between growth and repair, depending on how often we are feeding it.
what was the purpose for allowing humans to store fat as energy?
Our cells consistently cycle between growth and repair, depending on how often we are feeding it.
The only thing that has been proven to extend an animals life in multiple longevity studies is calorie restriction.
This is because you’re taking away from growth and shifting it over to cell maintenance / repair mode.
This is because you’re taking away from growth and shifting it over to cell maintenance / repair mode.
🚨Junto a @Dr_Hari_Krishna hicimos selección 🇬🇧🇪🇸de mejores artículos 📑 2⃣0⃣1⃣9⃣ en #PedsICU para @PICJournalWatch
Comparte y comenta!
#Tweetorial acompañante
Lista PDF👉docs.google.com/viewer?a=v&pid…
Infográfico clickeable👉docs.google.com/viewer?a=v&pid…
Pubmed👉ncbi.nlm.nih.gov/sites/myncbi/h…
Comparte y comenta!
#Tweetorial acompañante
Lista PDF👉docs.google.com/viewer?a=v&pid…
Infográfico clickeable👉docs.google.com/viewer?a=v&pid…
Pubmed👉ncbi.nlm.nih.gov/sites/myncbi/h…
@Dr_Hari_Krishna @PICJournalWatch @Nopanaden @curso_vm @miguelrdgzrubio @LA_Rednetwork @WFPICCS @SapnaKmd @jramonfernandez @PedCritCareMed @ChrisCarrollMD @pccm_doc 2/
English 🇬🇧🇺🇸version here!
👇
English 🇬🇧🇺🇸version here!
👇
@Dr_Hari_Krishna @PICJournalWatch @Nopanaden @curso_vm @miguelrdgzrubio @LA_Rednetwork @WFPICCS @SapnaKmd @jramonfernandez @PedCritCareMed @ChrisCarrollMD @pccm_doc 3/ La colección es incompleta. Muchos buenos estudios han sido publicados durante 2019. Ayúdanos a completarla y comparte tus ideas!
Surely this colection is incomplete. Many good studies have been published during the past 2019. Feel free to share with us!
#PedsICU #BestOf2019
Surely this colection is incomplete. Many good studies have been published during the past 2019. Feel free to share with us!
#PedsICU #BestOf2019
