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This #FirdayKnowledgeSharing is about motivation and drive. Understanding Dopamine and tools that u can use to make it to your maximum advantage. How u can leverage specific behaviours, reward schedules and dopamine-prolactin balance to help ensure..
.. u can maintain motivation and capacity for pleasure over the long term. Don’t let the world control ur dopamine level. Dopamine is the thing from which adrenaline is made. Motivation is balancing pleasure and pain.
When u r sitting idle, dopamine is releasing at 3-4 times per second. If u suddenly are excited about something, not after receiving the award, then the rate of release increases many times. Dopamine is mostly released in anticipation or craving for something
