Discover and read the best of Twitter Threads about #foodfriday
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When you break your fast,
Eat a meal that is light to the stomach, preferably a low-calorie drink.
Don't shock your stomach with a heavy meal.
Here is a list of what is friendly to your gut after a fast.
Thread... 🧵
#FoodFriday
Eat a meal that is light to the stomach, preferably a low-calorie drink.
Don't shock your stomach with a heavy meal.
Here is a list of what is friendly to your gut after a fast.
Thread... 🧵
#FoodFriday
1. Cabbage Juice:
- Glutathione
- Vitamin C
Cures stomach inflammation.
#FoodFriday
amerix.co.ke/product-page/c…
- Glutathione
- Vitamin C
Cures stomach inflammation.
#FoodFriday
amerix.co.ke/product-page/c…
2. Fermented Cabbage
- Probiotics
- Vitamin C ( The best Source)
- Fibrous
#FoodFriday
amerix.co.ke/product-page/s…
- Probiotics
- Vitamin C ( The best Source)
- Fibrous
#FoodFriday
amerix.co.ke/product-page/s…
ANNOYING COUGH
There are people with annoying cough or phlegm which is stuck in the throat.
Sometimes they lose their voices.
These symptoms never clear despite them being prescribed antibiotics or steroids.
Let me tell you what it is:
Thread 🧵
#FoodFriday
There are people with annoying cough or phlegm which is stuck in the throat.
Sometimes they lose their voices.
These symptoms never clear despite them being prescribed antibiotics or steroids.
Let me tell you what it is:
Thread 🧵
#FoodFriday
NB: the cough is not associated with any chest symptoms therefore it is not related to any respiratory illness.
This is a symptom of GASTRIC JUICE REFLUX.
It is a symptom of an inflamed stomach or gastritis.
A symptom of low stomach acid (Hypochlorhydria).
#FoodFriday
This is a symptom of GASTRIC JUICE REFLUX.
It is a symptom of an inflamed stomach or gastritis.
A symptom of low stomach acid (Hypochlorhydria).
#FoodFriday
When stomach acid is low, the gastroesophageal valve fails to close.
This leads to the pouring back of gastric acid to the oesophagus & throat.
What usually pours back is weak acid.
Real stomach acid is 1 - 3 on the PH scale. - and can melt a razor blade.
#FoodFriday
This leads to the pouring back of gastric acid to the oesophagus & throat.
What usually pours back is weak acid.
Real stomach acid is 1 - 3 on the PH scale. - and can melt a razor blade.
#FoodFriday
Erectile Dysfunction (ED)
Men, This is for you!
ED is a condition where a man is not able to achieve or sustain an erection. Most men suffer from this condition at some point. ED leads to Depression and Low self-esteem in Men.
Men, This is for you!
ED is a condition where a man is not able to achieve or sustain an erection. Most men suffer from this condition at some point. ED leads to Depression and Low self-esteem in Men.
Physical Causes of ED.
✓Hypertension
✓High cholesterol
✓Diabetes
✓Old age
✓Smoking
✓Excessive alcohol
✓Obesity
✓Thyroid problems
✓Hypertension
✓High cholesterol
✓Diabetes
✓Old age
✓Smoking
✓Excessive alcohol
✓Obesity
✓Thyroid problems
Psychological causes include anxiety and depression.
ED can be resolved if the underlying condition is treated.
If you are suffering from ED, here are remedies that you can use to achieve better results and reverse the condition.
ED can be resolved if the underlying condition is treated.
If you are suffering from ED, here are remedies that you can use to achieve better results and reverse the condition.
CONSTIPATION is failure to empty bowel after 72 hours.
- No veggies,
- Improve salt intake. Sodium promotes gut motility.
- Eat sauerkraut.
- Squat when pooping. No toilet seat.
Water & pawpaw is a fallacy. The gut is not a slimy & horizontal hollow tube.
#FoodFriday
- No veggies,
- Improve salt intake. Sodium promotes gut motility.
- Eat sauerkraut.
- Squat when pooping. No toilet seat.
Water & pawpaw is a fallacy. The gut is not a slimy & horizontal hollow tube.
#FoodFriday
NO VEGGIES.
Why?
Because veggies are fibrous. They will worsen the bulking at the lower gut.
Fibres are not digested by the gut but by bacteria. If you overwhelm them with fibre, the constipation will worsen.
You don't add more vehicles in a traffic jam.
#FoodFriday
Why?
Because veggies are fibrous. They will worsen the bulking at the lower gut.
Fibres are not digested by the gut but by bacteria. If you overwhelm them with fibre, the constipation will worsen.
You don't add more vehicles in a traffic jam.
#FoodFriday
SALT,
Improve salt intake because the sodium-potassium pump needs to work.
Gut motility relies on this pump.
If the pump fails, the lower gut stops being peristaltic and the constipation will worsen.
#FoodFriday
Improve salt intake because the sodium-potassium pump needs to work.
Gut motility relies on this pump.
If the pump fails, the lower gut stops being peristaltic and the constipation will worsen.
#FoodFriday
Your STOMACH ACID is strongly acidic.
Do not neutralize it.
Its normal PH is 1 - 3. Keep it there.
- it kills harmful bacterias
- digests foods eg proteins
- closes the oesophageal valve to prevent acid reflux
- keeps H. Pylori in check.
Avoid antacids.
#FoodFriday
Do not neutralize it.
Its normal PH is 1 - 3. Keep it there.
- it kills harmful bacterias
- digests foods eg proteins
- closes the oesophageal valve to prevent acid reflux
- keeps H. Pylori in check.
Avoid antacids.
#FoodFriday
If you neutralize your stomach acid,
- H. Pylori and other bacterias rises up to eat your stomach lining leading to gastritis & ulcers.
- You won't digest food leading to indigestion & bloating.
- Oesophageal valve won't close therefore stomach juice will regurgitate back.
- H. Pylori and other bacterias rises up to eat your stomach lining leading to gastritis & ulcers.
- You won't digest food leading to indigestion & bloating.
- Oesophageal valve won't close therefore stomach juice will regurgitate back.
The mistake people make is that when stomach juice regurgitates back, they swallow antacid thinking it will help.
By the way, stomach acid is strong that if it regurgitates back to the oesophagus, it will burn you to death.
The reflux is just weak acid & some digestive juice.
By the way, stomach acid is strong that if it regurgitates back to the oesophagus, it will burn you to death.
The reflux is just weak acid & some digestive juice.
CABBAGE JUICE:
I recommend cabbage & cabbage juice if you have stomach and intestinal problems eg ulcers, gastritis, diverticulitis, GERD etc,
Cabbage has glutamine which heals intestinal inflammation.
Here is how to prepare cabbage juice.
Thread...
#FoodFriday
I recommend cabbage & cabbage juice if you have stomach and intestinal problems eg ulcers, gastritis, diverticulitis, GERD etc,
Cabbage has glutamine which heals intestinal inflammation.
Here is how to prepare cabbage juice.
Thread...
#FoodFriday
- Chop cabbages, carrots and cucumbers into small ring-like pieces.
- Put in a blender and blend for a minute.
- Scoop the white part of the coconut and add into the blender,
- add coconut water into the mixture,
- add salt
- blend for 2 - 3 minutes
Enjoy
#FoodFriday
- Put in a blender and blend for a minute.
- Scoop the white part of the coconut and add into the blender,
- add coconut water into the mixture,
- add salt
- blend for 2 - 3 minutes
Enjoy
#FoodFriday
When I saw Kenya’s nutritionist and dietician Institute partner with the manufacturers of BOUILLON CUBES (Roiko), I was not surprised because this kind of nexus is what has led to a rise in cardio-metabolic syndrome.
Let me tell you something about these cubes.
#FoodFriday
Let me tell you something about these cubes.
#FoodFriday
ROICO is made from MONOSODIUM GLUTAMATE (MSG) - an artificial glutamic acid known as D- glutamic acid.
This acid is combined with corn starch or soy starch to trick your taste buds into believing that the food you are eating is tasty & of nutritional quality.
#FoodFriday
This acid is combined with corn starch or soy starch to trick your taste buds into believing that the food you are eating is tasty & of nutritional quality.
#FoodFriday
MSG spikes your insulin 10 times.
MSG is free bound, it roams in blood attaching itself to receptors, triggering radicals.
Cancer cells survive on glutamate ( ncbi.nlm.nih.gov/pmc/articles/P…), consuming MSG avails copious amounts of glutamate for cancer cells to grow.
#FoodFriday
MSG is free bound, it roams in blood attaching itself to receptors, triggering radicals.
Cancer cells survive on glutamate ( ncbi.nlm.nih.gov/pmc/articles/P…), consuming MSG avails copious amounts of glutamate for cancer cells to grow.
#FoodFriday
We have four hampers that we currently need help with. If you would like to help any of these following individuals/families/seniors directly please DM us! 1/?
Hamper 1: (Family of three. Two adults and one child. They also have two pets. One cat and one dog.)
This family is in need of a small to medium hamper. Their list of immediate needs total $265.00. Their list of wants total $170.00. 2/?
This family is in need of a small to medium hamper. Their list of immediate needs total $265.00. Their list of wants total $170.00. 2/?
This family is also looking for help with a gently used washer and dryer. This is a blended family that is also looking to meet new people that live in the north east area, specifically the Whitehorn area. If you would like more info please DM. 3/?
