Discover and read the best of Twitter Threads about #gaba

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Food😋 sources of neurotransmitters🧠
mdpi.com/2072-6643/10/5…
Sources of #Acetylcholine (ACh):
Eggplant, bitter orange, common bean, foxglove, mistletoe, mung bean, nettle, pea, radish, spinach, pumpkin, wild strawberry. Image
Sources of #Glutamate:
Caviar, cheese, crackling, chips, dried cod, fish sauces, gravies, instant coffee powder, meats, miso, mushrooms, noodle dishes, oyster sauce, Parmesan cheese, ready-to-eat meals, salami, savory snacks, seafood, seaweeds, soups, spinach, stews, tomato Image
Read 13 tweets
[𝗧𝗛𝗥𝗘𝗔𝗗] 4 razões pelas quais você acorda todas as manhãs se sentindo como um zumbi.

Sono de qualidade é uma joia rara hoje em dia, muitos de vocês lutam para conseguir o descanso que precisam para se sentirem bem ao longo do dia ⬇ Image
@38bitcoinheiro @alan_schramm @gustavoramos @R0nih Você tem pavio curto com seus familiares e amigos.

E acaba ficando deprimido, por exemplo... 30% dos adultos americanos experimentam insônia de curto prazo: healthline.com/health/insomni…

É um grande problema para a produtividade da sociedade. ⬇
@38bitcoinheiro @alan_schramm @gustavoramos @R0nih E está alimentando muitos dos desafios crônicos de saúde que afligem o mundo moderno.

Existem 4 grandes culpados por esta epidemia de insônia que está matando seus níveis de energia:

Estresse crônico, Ambiente leve, Estilo de vida sedentário, Deficiências de nutrientes ⬇
Read 16 tweets
[𝗔𝗹𝗼𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗼𝗹𝗼𝗻𝗮 𝗲𝗺 𝗽𝗮𝘂𝘁𝗮] ✨

Poderia a alopregnanolona, um neuroesteróide-chave envolvido na regulação do humor e da ansiedade, ser a chave para desbloquear a chamada “mentalidade alfa”?

Hora de mergulhar fundo neste poderoso neuroesteróide 🧶
@38bitcoinheiro @rpandolfato @alan_schramm @MasculinidadeRZ @LivroseMusculos @R0nih @gustavoramos - que esteve recentemente nas manchetes.

#AlloP (alopregnanolona) é um neuroesteróide que possui inúmeras propriedades neuroprotetoras que variam de:

ncbi.nlm.nih.gov/pmc/articles/P…

-Regulação da emoção e potenciador do humor.
-Potente ansiolítico, abolindo a ansiedade 🧶
@38bitcoinheiro @rpandolfato @alan_schramm @MasculinidadeRZ @LivroseMusculos @R0nih @gustavoramos -Aumento da neurogênese (criação de novas células cerebrais)

-Efeitos regulatórios na função do eixo HPA.

O principal papel do AlloP no sistema nervoso é ativar o receptor #GABA-A, fornecendo então a maior parte dos efeitos antiestresse e ansiolíticos. 🧶
Read 16 tweets
We need to talk about the role of GABA in mental illness and neurological disorders. And then I am going to explain to you why ketones can help regulate this neurotransmitter. 🧵 (1/21)
GABA (gamma-aminobutyric acid) is the main inhibitory neurotransmitter in the brain, and it plays a critical role in regulating neuronal excitability and maintaining the balance between neuronal excitation and inhibition. (2/21)
GABAergic dysfunction has been implicated in a wide range of psychiatric and neurological disorders, including #anxiety disorders, #depression, #epilepsy, #schizophrenia, and #autism spectrum disorders. (3/21)
Read 22 tweets
1/ #IVM #Ivermectin "studies found that ivermectin could inhibit replication of SARS-CoV-2 in monkey kidney cell culture with an IC50 of 2.2–2.8 μM.[58][59] Based on this information, however, doses much higher than the maximum approved or safely achievable for use in humans ."
2/ "..would be required for an antiviral effect... such high doses are not covered by current human-use approvals of the drug and would be toxic,..the antiviral mechanism of action is considered to operate via the suppression of a host cellular process,[60] .."
3/ #IVM "specifically the inhibition of nuclear transport by importin α/β1.[61]" #IVM in high dose is toxic since it "may interact with other ligand-gated chloride channels, such as those gated by the neurotransmitter gamma-aminobutyric acid (GABA)." cell.com/trends/parasit…
Read 6 tweets

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