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1/ This screenshot is from the #GameChangersMovie which just hit @netflix. As you all know, I'm not interested in the nutrition debate -- but I *am* very interested in #lipids. In this part, Dr. Robert Vogel is sharing the outcome of experiment (around 22:20 mark)... 
2/ He had athletes try burritos and test their blood two hours after. Once with an animal protein and fat burrito, then once with a plant-based burrito. Naturally, I'd expect the fat from the meal to show up in the blood at the two hour mark via chylomicrons...
3/ But the interesting part is where one athlete who consumed only #plantbased and had clear serum asks, "So the fat from the avocado doesn't have that kind of effect...?"
Dr. Vogel: "That's right."
Dr. Vogel: "That's right."
