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This “study” was a really poorly done observational study of 305 people. They gave them a one time, 24 HOUR, food survey. You read that right, they asked them what they ate over the last 24 hours.
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And here is the worst part… a short thread.
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And here is the worst part… a short thread.
They then labeled anyone eating less than 25% of calories from carbs (and more than 45% from fat) the Keto group. Yup, at 3,000 calorie a day, that is up to 187g of carbs a day, ten times what my client get. So that group basically ate high fat and high carb…
This is complete garbage, but it will be broadcast across every media channel as fact. Just ridiculous. There has to be an agenda behind the pushing of such terrible and misleading info. It makes no sense.
#garbagescience #bogusstudy #completelyuseless #keto #ketodiet #carnivore
#garbagescience #bogusstudy #completelyuseless #keto #ketodiet #carnivore
