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My Lockdown takeaways from Week 2 - 1. Staff Wellbeing - Being apart, doesn't mean we can't support each other or be together. At lunch times set up a zoom for those you may normally catch up with, share your experiences. Try to make your day as normal as possible. #teacher5aday
2. Journey time - if you usually have a 30 minute commute to work #getoutside and take a walk before your day starts. The fresh air, sounds of the birds and watching the sun rise can really set you up for a great day. Same at the end, walk, reset and unwind. Take time for you.
3. Be organised - we can all feel busy, but to be efficient be organised. @SFL2326 shared a great article today which l will summarise...a pianist will only play beautiful music if the notes are played in the correct order...make a list, set realistic goals for the day #wellbeing
