Discover and read the best of Twitter Threads about #gettothecore

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Its Monday and your already feeling stressed? 😕

Let’s turn things around and make you feel your best!

Learn how to mitigate 🔥out w/this tweet, props for go out 2 the 1⃣ & only Brent Reed @brentnreed

This amazing presentation is summarized below for you to read!📖 Image
Critical to understand that stress❌=❌burnout

🔑difference: stress👉transient&reversible causes

stress❌NOT always a bad thing!
✅A little bit of stress😬can drive u2 do your best👍💯

⚠️But if fail to get the stressors undercontrol thats when it can take a detrimental toll ImageImage
Why are ➖feelings residual when u attempt to combat 🔥out as an individual🕴️‍♀️?

Lets🤔back2the cause of 🔥out➡️dissatisfaction in the workplace🏥

Well-being efforts 👉 help cope w/sx of 🔥out
BUT ❌ fails to change why the original problem came about😰 Image
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