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I start each day with a focus on #gratitude & Faith even during the most trying times. People I care about are now suffering for many reasons & there are so many others I do not know who are also dealing with illness, pain, stress & loss in various ways. 
Each day, I try to mentally re-enter this cave from the #gheghardmonastery in Armenia. I am quickly re-centered, focused & intense ... but with a quiet mind so that I can help the people around the 🌎 who depend on me. Tune out noise & find the people who will do the same for you
... They exist 🙏🏼❤️
