Discover and read the best of Twitter Threads about #goodnightofsleep

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A good night of sleep is one of the keys to #productivity and overall #wellness, but it’s not that simple when our minds are full of thoughts and ideas.

Scroll to learn a few tips to improve that!

📚Learn more about Akiflow: akiflow.com

#bettersleep Image
1. Doing a brain dump every day. Image
2. Performing a weekly review. Image
Read 5 tweets

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