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Fit Maharashtra

@FitMaharashtra

🚨चांगल्या गाढं झोपेची गरज का आहे🚨

▪️Why We Need Good Quality Sleep
▪️World Health Organization ने Night Shift ला Cancer Causing का म्हणाले आहे.
▪️किती तासाची झोप पुरेशी असेल?
▪️झोपेच्या कमतरतेमुळे गंभीर आजार होऊ शकतात का?

▪️सगळं जाणून घेऊ या 👇Thread मध्ये…
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▪️ज्याप्रमाणे मनुष्याची Evolution Process चालू होती, त्यावेळी झोपेचा एक Set Pattern पाहायला भेटत होता.
▪️पण गेले 50-100 वर्षांपासून हा Sleep Pattern बदलत चालला आहे,याच कारण आहे बदललेली जीवनशैली,बदललेले Work Culture आणि Technology चा वाढता वापर(Any Kind Of Electronic Screen)
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◼️झोप लागते म्हणजे नक्की काय होते◼️

▪️लाखो वर्षापासून मनुष्याचं Behaviour हे Natural Light ने Influence होत आले आहे.
▪️याच Light मुळे आपल्या Body मध्ये एकप्रकारचं Body Clock काम करत असतं त्याला Circadian Rhythm म्हणतात
▪️हेच Body Clock आपली Sleep Cycle सुध्दा Regulate करत असतं
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Pankaj Saxena | पंकज सक्सेना

@PankajSaxena84

1. North and South and Navrātras

For any South Indian to land in any city in north India during the Navratras, especially in the cities of Western UP, northern MP, and eastern Rajasthan, is to get a shock of a lifetime.

#Ugadi #Ugadi2023 #HinduNewYear #HinduNavVarsh #GudiPadwa

2. To witness colony after colony ‘celebrating’ Navrātras with ear-shattering noise euphemistically called ‘music’...

3. To see women singing and dancing on numbers which horribly sound like a Bollywood song with lyrics changed in favor of the presiding deity, optimistically called ‘bhajan’...

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Science in Sanskriti

@EdifyingCulture

A thread on "Gudi padwa" and it's scientific significance 👇💯
(1/n) Gudhi padwa, the holy festival which marks the beginning of the New year, new month and new day for the Hindus falls on Chaitra Shukla Pratipada.
#विक्रम_संवत_२०८०
#हिन्दू_नूतन_वर्ष #gudipadwa2023

(2/n)The day begins with ritual showers (oil bath) followed by pooja to god and Panchanga Shravana. Houses are decorated with mango leaves, Rangoli Eating specific mixture called bevu-bella( Neem and Jaggery) symbolises the fact that life is mixture of good and bad.
#GudiPadwa

(3/n)The gudi, which is Brahma's flag(Brahmadhvaj) is hoisted in every house. Gudi is a stick decorated with red and yellow-colored cloth and various garlands made of neem and mango leaves, marigold flowers with a copper vessel on the top.
#विक्रम_संवत_२०८०
#हिन्दू_नूतन_वर्ष

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NHSF (UK)

@nhsf_uk

Our Hindu identity is an umbrella celebrating pluralism and diversity. 2021 will see the Solar and Lunar calendars align to have almost all Hindu communities celebrating their New Year on the same day!

We wish all our students a Happy Hindu New Year 🥳

nhsf.org.uk/2021/04/hindu-…

Almost all New Year celebrations fall in the season of Vasanta (Spring), when nature awakens from the slumber of winter and is abundant with blossom and greenery.

We have an article on our website, explaining each Utsav in greater detail.

#navreh #chetichand #HinduNewYear

There is no single Hindu calendar, rather a set of many regional and denominational variations of lunisolar calendars. All are as Hindu as the other.
Today is the beginning for those communities who mark their months on the Lunar calendar (Chandramana).

#HinduNavvarsh #Cheiraoba

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Sandeep

@GodboleSandeep

Today is Chaitra Shuddha Padwa the first day of Shalivahan Shake 1943. In #Maharashtra and some other parts of the country it is the first day of the new calendar year. It is celebrated by erecting a Gudhi. #GudiPadwa #Gudhipadva

Gudhi is a bamboo stick with neem and mango leaves, a jari cloth (खण), traditional vessel - typically a गडू, झारी or लोटी of copper or silver on top and गाठी - a garland of sugar pendents available solely for this festival. This year my wife made the गाठी garland at home !

The rangoli is called Chitrangan or Chaitrangan. It is specially drawn during the month of Chaitra in the courtyard.

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Discover and read the best of Twitter Threads about #gudipadwa

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Discover and read the best of Twitter Threads about #gudipadwa

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