Discover and read the best of Twitter Threads about #guthealth

Most recents (10)

Have you ever wondered about the connection between your digestive system and your mental well-being? Today, on the occasion of #WorldDigestiveHealthDay
let's dive into the fascinating correlation between these two important aspects of our health. #DigestiveSystem #MentalHealth Image
Our digestive system, often referred to as our "second brain," plays a crucial role in our overall well-being. It not only breaks down food but also houses trillions of bacteria that form our gut microbiome & have a profound impact on our physical and mental health. #GutHealth
The gut-brain axis is a bidirectional communication system between the gut & the brain. When our digestive system is compromised, signals are sent to the brain, triggering emotional and psychological responses that can manifest as anxiety, depression, or mood swings.
Read 17 tweets
[World #IBSAwarenessMonth] Dear #HCPs👩‍⚕️ & #Microbiota community👨‍🔬, April is dedicated to raising awareness about #IrritableBowelSyndrome

During the month, @Microbiota_Inst will provide you with content about #IBS, a common & complex #disease

#GutHealth #LetsTalkIBS #thread👇 Image
[World #IBSAwarenessMonth]

🔎 You will:
👉better understand the🔗between #IBS & #microbiota
👉discover potential ways to manage the #disease
👉learn to make a #diagnosis with our #CME courses, #videos & a professionally designed #tool
👉improve communication with your #patients
[World #IBSAwarenessMonth]

1️⃣ In this sequence, learn more about the link between #microbiota and #IrritableBowelSyndrome.

#IBS #MedTwitter #GITwitter #GutHealth #LetsTalkIBS #DGBI #FGID #GIfellows #TakeIBSSeriously

Take a look! 👇 Image
Read 17 tweets
We are discovering exciting things about how therapeutic nutritional ketosis could benefit those living with serious mental illnesses. It's time for a short thread about two main ways this could be happening. 🧵 (1/13)
First is the direct effect of ketones. Scientific studies have shown that people with serious mental illnesses often have trouble using glucose efficiently for fuel. Ketones supply fuel that doesn't depend on insulin or the cell's ability to metabolize glucose. (2/13)
By providing the brain with this alternative fuel source, ketones can help enhance energy production and improve cognitive function in people with serious mental illnesses. (3/13) #lifechanging
Read 13 tweets
Your gut microbiome is responsible for your health.

But most of us don't understand why.

If gut health is your priority in 2023, read this:

PS: RT this & I'll DM a code to try our brand new groundbreaking 'Smart probiotic' backed by 380 clinical studies, (limited supply)
Our gut microbiome is key to our digestion

I'm sure you know that much, but it's emerged in recent years that it does so much more.

At my company, Heights, we've spent 2.5 years researching the 3 high impact areas it can improve:

Mental Health.

Here's how:
Your gut contains billions of bacteria - they all have certain jobs to do.

Some will help your skin glow, some your nails, most make sure your gut breaks down food well so your whole body system is firing on all cylinders, turning nutrients from food into energy for life...
Read 14 tweets
Eating 30 different plants every week can make life MUCH better.

By increasing the diversity of your #microbiome, you improve #guthealth and strengthen the #gutbrainaxis


This 🧵 will explain, why it's true and how I do it over the next week. 👇
Remember, plants include fruits, vegetables, grains, legumes, nuts and seeds.

#30plantchallenge Here we go!!
Read 30 tweets
7 things which really helped me in changing my #life altogether for GOOD!!

A Thread...

Like & retweet!!!

#healthy #HealthForAll #health #HealthyEating #wealth #finance #personalgrowth #investing #Investment #lifestyle

Spending less than u earn..

This is simple but yet a POWERFUL statement to stick in ur mind.
It helps u to stay with no #debt and be in #debtfreecommunity which brings immense peace and can focus on ur #happiness rather than earning mindlessly to clear ur debt.
Thread (2/7)

Investing every month.

Keep #investing a small amount of ur earnings - expenses in a medium which can beat #inflation.

@RichifyMeClub is a great person to promote this a lot.. ❤️
Read 9 tweets
Thank you so much to @DrPraegers for having me to discuss the effects of plant-based diets on the #gut #microbiome! Here are my slides for all to see! 😃


#medicine #medtwitter #diet #nutrition #GITwitter #GI #guthealth #health
Just as we do things for heart health and brain health, our #microbiome is an organ of its own (the size of a 🥭), so we need to take care of it!
Read 30 tweets
🚨New @AmCollegeGastro guidelines for the treatment of irritable bowel syndrome! I will summarize in this🧵 ⬇️⬇️⬇️…

Authors: #BrianLacy, @MarkPimentelMD, @dbrennerGIMD, @umfoodoc, @drlauriekeefer, @MLongMD, @BMoshiree

#GITwitter #GI #IBS #gut #MedEd
🔘In pts w diarrhea, rule out #celiac disease🍞
🔘In pts w diarrhea + no🚨features, check fecal calprotectin/fecal leukocytes AND CRP to rule out #IBD
🔘❌routine 💩testing for enteric pathogens in #IBS
🔘❌colonoscopy in IBS if <45 and no🚨s
🔘Make POSITIVE IBS dx (Rome), ❌DOE
🔘Identify #IBS subtype to target therapy
🔘❌testing for food allergies/sensitivities
🔘Test anorectal physiology in pts w IBS + symptoms suggestive of pelvic floor disorder +/or refractory #constipatoin
🔘Limited trial of low-#FODMAP #diet
🔘✅soluble fiber,❌insoluble fiber
Read 7 tweets
1mo writing, 4mo #PeerReview
Finally! Our invited #publication on #infections in #cirrhosis World Journal of #Hepatology
Update on diagnosis and management of sepsis in cirrhosis
Full paper:
Exhaustive discussions, new stuff..1/4
#livertwitter #MedTwitter Image
...a lot of important defining and prognosis powered scoring systems used in #sepsis 2/4
#MedStudentTwitter Image
...biomarkers new and old for sepsis 3/4
#ScienceTwitter #medicine #biomarkers Image
Read 4 tweets

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