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A thread on Mental Health at workplace in Nepal.

We spend more than half of our lives trying to build a career for ourselves and more than 50% of our waken hours for Work (including the time spent on daily traffic, preparation for work and what not).
Most of my friends at work look like they could eat heavy meal (एक थाल) and can tackle almost anything (जे पनि). However, at times when we struggle with different emotions at workplace, almost all of us choose to remain silent.
Even though we make us look like Mountains from the outside, I feel that sometimes all we can do is accept the fact that “it’s okay to be not okay at times”.
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