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#sugar #Healthlessons for the world.

As found out by Ayurveda.
Please note this is a very important wisdom from the Hindus. Please provide attribution to great Hindu sages, Charaka, Sushruta and MadanaPala and so on.
This thread will discuss how to use Sugar and then also explains why this usage is correct as per biochemistry.
Sugar was invented by Hindus. Hindus understood inflammatory processes aided by the sugar and called it Kapha producing. The Kapha adds to corpulence.
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