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Ignoring your heart health isn’t just reckless — it may even kill you.
In the US, there's a 1 in 4 chance that your death will be caused by heart disease.
Regardless of your age, gender, or wellness, taking stock of your #CardiovascularHealth today may save your life tomorrow.
Ignoring your heart health isn’t just reckless — it may even kill you.
In the US, there's a 1 in 4 chance that your death will be caused by heart disease.
Regardless of your age, gender, or wellness, taking stock of your #CardiovascularHealth today may save your life tomorrow.
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Most of us are familiar with the late-stage signs of #HeartDisease: pain, shortness of breath, or an irregular heartbeat.
But the earliest signs of an unhealthy heart can be very subtle.
They’re often ignored or chalked up to other causes, especially in young people.
Most of us are familiar with the late-stage signs of #HeartDisease: pain, shortness of breath, or an irregular heartbeat.
But the earliest signs of an unhealthy heart can be very subtle.
They’re often ignored or chalked up to other causes, especially in young people.
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Subtle signs of an unhealthy heart include:
🧠 Mental health concerns
🛏️ Disrupted sleep
⚕️ Metabolic syndrome
Thankfully, there are plenty of things you can do to mitigate your risks and improve your #HeartHealth — starting with small, intentional changes.
Subtle signs of an unhealthy heart include:
🧠 Mental health concerns
🛏️ Disrupted sleep
⚕️ Metabolic syndrome
Thankfully, there are plenty of things you can do to mitigate your risks and improve your #HeartHealth — starting with small, intentional changes.
