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๐ŸงตDay 2 of Covid:

Observation - no swollen lymph nodes, no temp, still mild cough (I had it since September), is my permanent tinnitus from jabs gone or disappearing?, still strange feeling with my heart, not really tired, couldnโ€™t sleep, will probably stay in bed #COVID19
2) Comparison:
Size of nodes: 1st jab - hazelnut, 2nd jab - walnut, booster - golf ball
Covid - my nodes are normal size.

Tinnitus: 1st - stayed for 2-3 weeks, 2nd - a month, booster - permanent
Covid - hours without it
What was is the jab? #pfizer #tinnitus #vaccineinjuries
3) Vision after vaccines
My vision in the right eye deteriorated: blurry, can't focus, grey/black spots when coughing, takes more effort to move my eye, squinting a lot.
My long distance was always perfect on the right eye now blurred.
MRI discovery next #vision #vaccineinjuries
Read 13 tweets
Physical Activity and Exercise โ€“โ€“โ€“โ€“ Their massive role in our health and wellness, at ALL ages/ stages of life.

A #curatedthread with tips and resources โ€“โ€“

Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More โ€“โ€“ #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/ukโ€ฆ
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More โ€“โ€“โ€“โ€“#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign

"Common Sense Guide To Exercise and Moving More!" โ€“โ€“โ€“ by @CorKinetic

20 Great Tips! ๐Ÿ‘‡
Read 52 tweets

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