Discover and read the best of Twitter Threads about #hobbies

Most recents (4)

I don't have to tell you that life is getting more expensive. And with all the stress, #hearthealth is worse than ever.

Removing stress entirely just isn't feasible -but it's critical to manage stress to protect your health, heart, and metabolic wellness.

Here's How:
The cost-of-living crisis affects more than just your money. If you allow stress to control your life, it will quickly control your health as well.

Excess stress in the body has been associated with:
1️⃣High blood cholesterol
2️⃣High blood sugar
There is no magic pill, supplement, or medicine you can take to reduce the effects of #cortisol on your heart.

The only solution is to implement stress reduction techniques:

increasing your exercise
avoiding cheap food
finding outlets for stress
Read 8 tweets
#hobbies: en el último año estuve aprendiendo a usar la #acuarela 👩‍🎨 y me ha servido bastante para olvidarme del mundo. Bueno, en teoría, siempre me inspiro en la #naturaleza 🌿y termino pensando en la #botánica😅.
Read 4 tweets
No sé qué opinen ustedes, pero algunas veces me he preguntado si hay más vida además del trabajo y el estudio 🤔🤔. En la academia, aunque no exclusivamente, pero también es muy común la cultura de trabajar en verdad, todo, todo el día, todos los días, siempre 😰.
Alguna vez me sentí mal por “no estar trabajando” el fin de semana también 😬. Pero, de nuevo con hincapié en la salud mental 💐, hacer algo más que ser devotos de nuestras investigaciones es parte de todo, es parte de ser una persona y de ser, simplemente de ser ☺️
Les quiero compartir un poco de lo que yo hago cuando no estoy trabajando 😄, y de lo que estoy también orgullosa como lo estoy de ser científica 😊.

Read 9 tweets
My biggest hurdle in life is I am so damn interested in EVERYTHING. I want to learn more about it all. This impacts all aspects of my life. Here are some examples. (Thread?)
#RPG: I want play/GM so many types and genres of games. D&D, Star Wars, Star Trek, Vampire the Masquerade, Changeling the Dreaming, etc. If I could, I'd do them all simultaneously. But my time is limited. Plus I move on to the next thing that interests me, leaving stuff behind.
#boardgame: See above. Theme is a big attractor, but I love all kinds of board game mechanisms.

#videogames: Also same.
Read 8 tweets

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