Discover and read the best of Twitter Threads about #hydration
Most recents (7)
1) Welcome to a new #accredited #tweetorial in our series of educational programs on #hypertrophic #cardiomyopathy #HCM. Previous programs, still available for 🆓CE/#CME, are at cardiometabolic-ce.com/category/hcm/.
Now you can earn another 0.75hr credit by following this 🧵!
Now you can earn another 0.75hr credit by following this 🧵!
2) Our expert author is JA Linderbaum MS, ARNP, FACC, FPCNA @jlinderbaum, Associate Professor of Medicine, @MayoClinic, CV #NursePractitioner, Assoc. Medical Editor #AskMayoExpert.
#FOAMed #MedEd @MedTweetorials #CardioTwitter @transformingHC @TNPJ_Journal #cardiology
#FOAMed #MedEd @MedTweetorials #CardioTwitter @transformingHC @TNPJ_Journal #cardiology
3) This program is supported by an unrestricted educational grant from Bristol Myers-Squibb. Statement of accreditation and faculty disclosures at cardiometabolic-ce.com/disclosures/. Credit for #physicians #nursepractitioners #physicianassociates #nurses #pharmacists from @academiccme.
Are you tired of feeling sluggish and unhealthy? It might be time to take a closer look at your diet.
1. The food we eat has a huge impact on our overall health and well-being. Choosing the right fuel for our bodies can make all the difference.
2. So, how can you make healthier food choices? Start by filling your plate with a variety of whole, unprocessed foods. These include fruits, vegetables, whole grains, and lean proteins.
It is often suggested that coffee causes dehydration. This is because coffee contains caffeine, which has a dehydrating effect. However, coffee also contains fluid which has a hydrating effect. Therefore, it can be questioned if coffee intake really causes dehydration.
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This study investigated the effect of coffee intake on hydration levels in habitual coffee consumers (3-6 cups a day). Each subject participated in two 3-day experiment periods: one coffee period and one water period.
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recap of a lil #hydration #sciencefromhome #experiment me & some mates ran over the last ~year. analysis not finished, but will release #bloodsugar data before H4H conf starts🤓
Pt 1. A fair while back we had a rather exciting delivery...What have we been up to?1/
Pt 1. A fair while back we had a rather exciting delivery...What have we been up to?1/
Pt 2. After the rather exciting delivery (and some more) arrived, the study design needed to be finalised:
Non-randomised controlled study where we *planned* for experimenters to do the CONTROL arm first, followed by the INTERVENTION arm
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#hydration #sciencefromhome
Non-randomised controlled study where we *planned* for experimenters to do the CONTROL arm first, followed by the INTERVENTION arm
🤔
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#hydration #sciencefromhome
Pt 3. Equipment ordered & study designed.
Minor problem: i hadnt cannulated in > 1 y & my mates had never learnt at all
Cue odd evening remembering/teaching cannulation on poor Snuffles belly...
*GULP*
My ❤️of #science > my fear of needles it seems
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#sciencefromhome #hydrate
Minor problem: i hadnt cannulated in > 1 y & my mates had never learnt at all
Cue odd evening remembering/teaching cannulation on poor Snuffles belly...
*GULP*
My ❤️of #science > my fear of needles it seems
3/
#sciencefromhome #hydrate
for those who missed my @aberdeen_ucu talk today on #sugar, #breakfast, #health & #appetite, a wee thread on the fascinating properties of sugar...
full talk (poor sound qual) can be found here:
1/21
full talk (poor sound qual) can be found here:
1/21
#sugar is demonised in the media, literally described as "evil". myths include: its addictive, causes cravings, makes you hungry, makes you overeat, makes you gain weight.
current #publichealth guidelines target reducing sugar
2/21
current #publichealth guidelines target reducing sugar
2/21
#breakfast is touted the "most important" meal of the day. what does "important" mean?
breakfast is the highest #sugar meal of the day so a good meal to target to reduce total sugar.
breakfast = complex to define, but broadly breaks the overnight fast (break-fast) 3/21
breakfast is the highest #sugar meal of the day so a good meal to target to reduce total sugar.
breakfast = complex to define, but broadly breaks the overnight fast (break-fast) 3/21
It's my absolute honor to introduce today's speaker at the @StanfordWellMD Physician #Wellness Forum.
Dr. @MaryamSHamidi will be sharing insights on the “Nutritional Strategies to Improve Alertness and Mood”.
#doctorsarehumanstoo #preventburnout
Dr. @MaryamSHamidi will be sharing insights on the “Nutritional Strategies to Improve Alertness and Mood”.
#doctorsarehumanstoo #preventburnout
It's important to eat meals early (within 60 minutes of natural waking) and weigh the first meal more than the rest.
#IntermittentFasting has so many benefits including decreasing body fat BUT NOT necessarily weight loss. The latter has to do with caloric intake.
#nutrition
#IntermittentFasting has so many benefits including decreasing body fat BUT NOT necessarily weight loss. The latter has to do with caloric intake.
#nutrition
So excited that the paper that is the culmination of my #PhD came out in @ScienceTM today! As the COVER story! Can't wait to share this 6-yr labor of love with the world. Here are some of the main takeaways from the paper:
#BigDay #HealthTech #PortableMRI #HydrationSensor
#BigDay #HealthTech #PortableMRI #HydrationSensor
MRI is a powerful diagnostic tool but it is too expensive ($1.5M) and time-consuming (10-60min) to use on a regular basis. We developed a portable NMR sensor that can harness the diagnostic power of quantitative MRI at a fraction of the time (<1min) and cost ($1k).
It is not necessary to generate images in order to take quantitative magnetic resonance (relaxometry) measurements. Removing the need to generates images makes the hardware simpler, smaller, and cheaper.
I wrote about this for the @MIT_alumni blog: alum.mit.edu/slice/grad-lif…
I wrote about this for the @MIT_alumni blog: alum.mit.edu/slice/grad-lif…
