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Let’s talk about IBNUs: an #ADHD thread 🧵 (1/5)
IBNU (Ib-new) is the term I use as shorthand for tasks that are “important but not urgent”
…aka, the tasks those with ADHD often don’t get to unless they *become* urgent, at which point it’s often a crisis.
IBNU (Ib-new) is the term I use as shorthand for tasks that are “important but not urgent”
…aka, the tasks those with ADHD often don’t get to unless they *become* urgent, at which point it’s often a crisis.
I came up with the term after learning about the Eisenhower matrix, which was developed by Stephen Covey based on a concept by Dwight D. Eisenhower about tasks being divided into 2 categories: urgent and important.
More on that here: asana.com/resources/eise… (🧵 2/5)
More on that here: asana.com/resources/eise… (🧵 2/5)
A lot of what falls into these categories is subjective. Also, I rarely have the patience to ✨ write out ✨ my tasks & stick them in a matrix.
But: I DO mentally run through my tasks and identify the IBNUs — because they’re important, AND, least likely to get done.
(🧵3/10)
But: I DO mentally run through my tasks and identify the IBNUs — because they’re important, AND, least likely to get done.
(🧵3/10)
