Discover and read the best of Twitter Threads about #introspection
Most recents (2)
Starting your day by journaling your thoughts and emotions can do wonders for your mental well-being. Let's explore the benefits of #Journaling with insights from experts and enthusiasts.
#MentalHealth #SelfCare #SelfExpression
#MentalHealth #SelfCare #SelfExpression
According to Ritika Singh, the primary element of journaling is avoiding conscious processing. It provides a cathartic outlet to pour out emotions and reflect on thoughts.
#JournalingTherapy #EmotionalRelease #MindfulWriting
#JournalingTherapy #EmotionalRelease #MindfulWriting
Ipsita Chatterjee believes that the key to successful journaling is to let your emotions flow. No specific pattern is required, the focus is on venting, reflecting, and exploring.
#JournalingTips #EmotionalWellbeing #PersonalGrowth
#JournalingTips #EmotionalWellbeing #PersonalGrowth
Received a fantastic message from my brother @soodparivar captioned The Empty Boat and found the #PearlsOfWisdom #TooGoodNotToShare
#TheEmptyBoat
#Anger
#SelfCareSunday
#TheEmptyBoat
#Anger
#SelfCareSunday
A #monk decides to #meditate alone, away from his #monastery.
He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation.
After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own
He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation.
After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own
With his eyes still closed, he senses his anger rising & by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation.But when he opens his eyes,he sees it’s an empty boat that had probably got untethered & floated to the middle of the lake
