Discover and read the best of Twitter Threads about #kumparanWOMAN

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[THREAD]

Tips menjaga kesehatan untuk kamu yang bekerja di kantor seharian! #kumparanWOMAN bit.ly/2Bhkeyl
Sering menghabiskan sebagian besar waktu dengan duduk di depan layar laptop? Meski terlihat santai, kondisi ini bisa menimbulkan beragam masalah kesehatan, lho. Perhatikan tips berikut, yuk! #kumparanWOMAN
Lakukan peregangan sederhana

Tips pertama adalah peregangan sederhana. Yaps, peregangan sederhana ini bisa membantu mengurangi tekanan, stres, sekaligus ketegangan pada otot. Pertama leg extension, arm circles, dan seated press up. #kumparanWOMAN
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