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I talk a lot about getting creative with exercise and some of the time it takes the form of adapting use of equipment or supporting understanding of it's use.

Then there are days when it's about making stuff up on the spot to build engagement.

Yesterday was one such day... 1/
Young lady with Moderate LD is in the gym, she has poor balance, lower limb weakness and low bone density.

She is a really fun character to work with but is easily distractable and she rarely engages with things for more than a few seconds. 2/
she responds really well to banter around who is cheekier, her or me and I comment on her rather smashing pink, sparkly, FLASHING trainers that she got for Christmas.

I add that I'm amazed she managed to get presents despite being on the naughty list 3/
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