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Unfortunately I’m accustomed to having weeks at a time stuck at home sick #disabled #EhlersDanlos.
So, one upside is I can share some tips for coping with being shut up indoors for extended periods!
Settle in kids, this might be a long thread 🧵🧵🧵🧵🧵🧵🧵🧵
So, one upside is I can share some tips for coping with being shut up indoors for extended periods!
Settle in kids, this might be a long thread 🧵🧵🧵🧵🧵🧵🧵🧵
1) VitD deficiency sucks and will make you likelier to get sick too healthline.com/nutrition/vita…
Being indoors more you’re more susceptible — take Vit D supplements starting right now ☀️ 💊 ☀️ amzn.to/2Wev57T
Being indoors more you’re more susceptible — take Vit D supplements starting right now ☀️ 💊 ☀️ amzn.to/2Wev57T
2) Reduction in outdoors time will also mess you up. Either make a plan to SAFELY spend as much time as usual outside, or get yourself sat down in front of a daylight lamp soon as ☀️💡☀️
I like this one as it’s easy to move with you amzn.to/2w8HYpq [aff link]
I like this one as it’s easy to move with you amzn.to/2w8HYpq [aff link]
Some #AmazonBlackFriday sale picks for better sleep & happier winters:
- Weighted blankets amzn.to/2OWmHof (remember to pick right weight for your weight)
- Light therapy lamps amzn.to/2q1YBQx
- Dodow for help falling asleep amzn.to/33rjUZu (I travel w 1)
- Weighted blankets amzn.to/2OWmHof (remember to pick right weight for your weight)
- Light therapy lamps amzn.to/2q1YBQx
- Dodow for help falling asleep amzn.to/33rjUZu (I travel w 1)
These are my favourite noise cancelling headphones
- Sony WH-1000XM3s amzn.to/34vOsKR (comfiest)
- Bose QC35s amzn.to/34vbBNy (best noise cancelling tech)
- Bose 700s amzn.to/34wUtXR (new, beautiful, tempting and apparently great noise isolation for calls)
- Sony WH-1000XM3s amzn.to/34vOsKR (comfiest)
- Bose QC35s amzn.to/34vbBNy (best noise cancelling tech)
- Bose 700s amzn.to/34wUtXR (new, beautiful, tempting and apparently great noise isolation for calls)
Some great Anker gadgets for travel:
- power packs on special again amzn.to/2DtudSd (I really like these wireless chargers too amzn.to/2QYhUp4)
- super useful multi-cable amzn.to/2r0dl2X
- I love my USB C hub amzn.to/37Qalqz
#AmazonBlackFriday
- power packs on special again amzn.to/2DtudSd (I really like these wireless chargers too amzn.to/2QYhUp4)
- super useful multi-cable amzn.to/2r0dl2X
- I love my USB C hub amzn.to/37Qalqz
#AmazonBlackFriday
